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Lazy Man’s Cabbage Rolls Recipe: Easy & Delicious

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Lazy Man’s Cabbage Rolls

Introduction

The Lazy Man’s Cabbage Rolls, as featured on lovewithrecipes.com, is an epitome of comfort food that combines simplicity, flavor, and wholesome ingredients into a single, satisfying dish. Unlike traditional cabbage rolls that require meticulous rolling and stuffing, this recipe offers a fuss-free, one-pan casserole approach that minimizes prep time and maximizes taste. Perfect for busy weeknights or those days when you crave something hearty but don’t want to spend hours in the kitchen, this dish is a testament to how minimal effort can yield maximum flavor. With layers of shredded cabbage, savory ground beef, tender mushrooms, fluffy rice, and melted mozzarella cheese, it creates a symphony of textures that will delight your palate. The inclusion of spaghetti sauce adds a tangy tomato note, binding all elements together in a comforting embrace. Whether you’re a novice cook or an experienced home chef, this recipe will quickly become a household favorite for its ease and deliciousness. Its versatility allows for modifications, making it adaptable to various dietary preferences and ingredient availability, all while maintaining its core appeal of quick preparation and hearty satisfaction.

Time

  • Preparation Time: 15 minutes
  • Cooking Time: 2 to 2.5 hours
  • Total Time: Approximately 2 hours and 15 minutes to 2 hours and 45 minutes

Needed Equipment

  • Skillet: For browning the ground beef
  • Chef’s knife: To shred the cabbage and slice mushrooms
  • Cutting board: Stable surface for chopping and shredding
  • Large mixing spoon or spatula: For stirring and combining ingredients
  • Oven-safe casserole dish or deep baking dish: To assemble and bake the casserole
  • Aluminum foil or oven-safe lid: Optional, for covering during baking
  • Measuring cups and spoons: For precise measurement of rice, sauce, and other ingredients
  • Oven: Preheated to the specified temperature for baking
  • Optional: Cheese grater: If shredding cheese from a block rather than using pre-shredded mozzarella

Tags

Comfort Food, Easy Dinner, One-Pan Meal, Casserole, Family-Friendly, Quick, Hearty, Baked Dish, Budget-Friendly, Home Cooking

Serving Size

This recipe yields approximately 6 servings, making it perfect for family dinners or meal prep for the week. Each serving is roughly 1 cup, which provides a balanced portion of protein, vegetables, and carbs.

Difficulty Level

Easy – Designed for cooks of all skill levels, this recipe requires minimal culinary expertise. The steps involve basic cooking techniques such as browning meat, shredding vegetables, and baking — all straightforward and approachable.

Allergen Information

Allergen Present
Gluten No (unless spaghetti sauce contains gluten; choose gluten-free if necessary)
Dairy Yes (mozzarella cheese)
Eggs No
Nuts No
Shellfish No

Note: Always verify labels of store-bought sauces and products for potential allergens.

Dietary Preference

This dish is suitable for omnivores and can be adapted for low-cholesterol or low-fat diets by choosing lean beef or turkey, and low-fat cheese options. It is naturally dairy-rich due to cheese, so modifications are possible for dairy-free diets by substituting with plant-based cheese alternatives.

Course

Main Course – Hearty, filling dish suitable as the centerpiece of a meal.

Cuisine

American Comfort Food, Casserole, Home Cooking

Ingredients

Ingredient Quantity Notes
Ground beef (or lean ground turkey) 1 pound (approx. 450 grams) For a richer flavor, choose ground beef with an 80/20 ratio; for a healthier option, leaner meat is recommended.
Cabbage 1 head Fresh, green cabbage; shredded finely for even layering
Minute Rice (or instant rice) 1 cup (uncooked) Pre-cooked, quick-cooking rice; ensures minimal prep time
Mushrooms 1 cup sliced Button or cremini mushrooms work well; sliced thin for even distribution
Mozzarella cheese As needed, for topping Shredded mozzarella, about 1 to 1.5 cups
Spaghetti sauce 2 cups (or enough to cover layers) Use your favorite brand or homemade sauce; opt for no added sugars if preferred

Instructions

Step 1: Prepare and brown the ground beef

Begin by selecting a large skillet or frying pan with a sturdy base to facilitate even cooking. Place the skillet over medium heat, allowing it to preheat for approximately 2 minutes. Once hot, add the ground beef, breaking it apart with a spatula or wooden spoon to ensure even browning. Cook the beef until it is uniformly browned and no pink remains, approximately 8–10 minutes. During this process, stirring frequently helps to prevent sticking and encourages even cooking. For a more flavorful result, season the beef lightly with salt and pepper, or incorporate your favorite spices such as garlic powder, onion powder, or paprika.

Step 2: Shred the cabbage

While the beef is browning, prepare your cabbage. Remove any damaged outer leaves, then cut the cabbage head in half through the core. Using a sharp chef’s knife, finely shred the cabbage by slicing it into thin strips. For uniformity, work steadily and use a rocking motion with the knife. Alternatively, if you prefer, a mandoline slicer set to thin julienne can expedite the shredding process, producing consistently thin strips that will cook evenly during baking. Once shredded, set the cabbage aside in a large mixing bowl or on a plate.

Step 3: Prepare the rice and mushrooms

Measure out one cup of Minute Rice, following the package instructions for quick cooking. Typically, this involves adding boiling water (or broth for added flavor) to the rice and letting it sit covered for about 5 minutes until tender. While the rice is cooking, prepare the mushrooms by rinsing them gently under cold water to remove any dirt. Pat them dry with a paper towel, then slice thinly. Sliced mushrooms should be set aside for easy incorporation into the casserole layers.

Step 4: Assemble the casserole layers

Preheat your oven to 250°F (121°C). Prepare a large, oven-safe casserole dish by lightly greasing it with butter or cooking spray to prevent sticking. Begin layering the dish by spreading a portion of shredded cabbage evenly across the bottom, creating a crisp and fresh base. Next, sprinkle a layer of the browned ground beef over the cabbage, distributing it evenly to ensure flavor throughout the dish. Add a layer of sliced mushrooms over the beef, then spoon the cooked rice evenly across the layers. Repeat the layering process, ending with a top layer of shredded cabbage to seal the casserole.

Step 5: Add sauce and cheese

Pour your chosen spaghetti sauce evenly over the layered ingredients, ensuring all parts are covered. This sauce binds the ingredients together and imparts a rich tomato flavor. Once the sauce is spread, sprinkle the shredded mozzarella cheese generously over the top. The cheese will melt during baking, forming a golden, gooey crust that enhances the dish’s comforting appeal.

Step 6: Bake the casserole

Cover the dish with aluminum foil or an oven-safe lid to trap moisture and ensure even cooking. Place the casserole in the preheated oven set at 250°F. Bake for approximately 2 to 2-1/2 hours, or until the cabbage is tender and the flavors are fully melded. During baking, the sauce will be absorbed, and the cheese will turn into a bubbly, golden crust. Use a toothpick or fork to check the tenderness of the cabbage towards the end of cooking. If you prefer a crispier cheese topping, uncover the casserole during the last 10-15 minutes and increase the oven temperature slightly to 350°F.

Step 7: Serve and enjoy

Once baked to perfection, carefully remove the casserole from the oven and let it sit for about 5 minutes to allow the layers to settle and the cheese to firm up slightly. Slice into portions and serve hot, garnished with additional cheese or fresh herbs if desired. This dish pairs beautifully with a side salad or crusty bread, making it a wholesome and satisfying meal.

Preparation Tips

  • Choose fresh ingredients: Fresh cabbage, mushrooms, and quality ground beef elevate the flavor profile.
  • Uniform layering: Distribute layers evenly for consistent cooking and flavor distribution.
  • Use a deep casserole dish: Ensures ample space for layers and prevents overflow during baking.
  • Pre-cook rice: Quick-cooking rice saves time, but ensure it’s fully cooked before assembly.
  • Adjust sauce quantity: Depending on how saucy you prefer your casserole, add more or less spaghetti sauce.

Nutritional Information

Nutrient Per Serving
Calories 516.6 kcal
Fat Content 18.4 g
Saturated Fat 5.7 g
Cholesterol 76.1 mg
Sodium 1128.6 mg
Carbohydrates 55.9 g
Fiber 6.5 g
Sugar 26.8 g
Protein 32.7 g

Tips and Tricks

  • Flavor variations: Incorporate diced bell peppers, hot sauce, or herbs like basil or oregano for added flavor.
  • Cheese alternatives: Use Cheddar, Monterey Jack, or dairy-free cheese for dietary needs.
  • Layer customization: For a spicier version, sprinkle red pepper flakes between layers.
  • Make ahead: Assemble the casserole a day in advance, refrigerate, and bake when ready.
  • Leftover storage: Store cooled leftovers in an airtight container in the refrigerator for up to 3 days; reheat thoroughly before serving.

Add-ons

  • Fresh chopped herbs (parsley, basil) for garnish
  • Crushed red pepper flakes for heat
  • Additional vegetables like carrots or zucchini
  • Extra cheese for a cheesier top

Side Dishes

  • Crusty French bread or garlic bread
  • Simple mixed green salad with vinaigrette
  • Steamed vegetables such as broccoli or green beans
  • Pickles or fermented vegetables for a tangy contrast

Improvements

  • Enhance flavor with a splash of red wine or balsamic vinegar in the sauce for depth.
  • Add a layer of sautéed onions or garlic between layers for aromatic richness.
  • Use a combination of different cheeses for a more complex flavor profile.
  • Incorporate cooked quinoa or barley instead of rice for variety.
  • Top with fresh herbs after baking for a burst of freshness.

Save and Store

To store leftovers, allow the casserole to cool completely before covering with plastic wrap or aluminum foil. Store in an airtight container in the refrigerator for up to 3 days. To reheat, microwave individual servings for 2-3 minutes or bake at 350°F covered with foil for 20-25 minutes until heated through. For longer storage, freeze in portions for up to 2 months; thaw overnight in the refrigerator before reheating.

FAQ

Can I use ground turkey instead of beef?

Absolutely. Ground turkey offers a leaner alternative and works well in this casserole. Adjust seasoning as needed, and consider adding a splash of olive oil during browning to enhance moisture.

Can I make this dish vegetarian?

Yes. Substitute the ground beef with plant-based crumbles or cooked lentils, and use vegetarian-friendly sauce options. Increase the vegetable content by adding diced zucchini or bell peppers.

Is there a gluten-free option?

Use a gluten-free spaghetti sauce and replace Minute Rice with a certified gluten-free rice or grain alternative like cauliflower rice or quinoa.

How can I make this dish spicier?

Add red pepper flakes, hot sauce, or diced jalapeños between layers for an extra kick. Adjust the spice level according to your preference.

Conclusion

The Lazy Man’s Cabbage Rolls exemplify how uncomplicated ingredients and straightforward techniques can produce a deeply satisfying meal. This recipe’s adaptability, minimal preparation, and comforting flavors make it an invaluable addition to your home-cooking repertoire. Whether you’re short on time or simply seeking a hearty dish that requires little effort, this casserole delivers nourishment and taste in every bite. Remember, the beauty of this dish lies in its flexibility—feel free to customize ingredients, adjust seasonings, and explore variations to suit your palate and dietary needs. For more quick and wholesome recipes, visit lovewithrecipes.com—your go-to platform for inspired home cooking.

References

  • Allrecipes.com – Easy Cabbage Roll Casserole Recipe
  • FoodNetwork.com – Classic Cabbage Roll Recipes

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