Cheesy Three-Cheese Roast Chicken Lasagna

The Three-Cheese Lasagna recipe you’ve shared sounds absolutely delightful, especially with its promise of being low-fat yet rich in cheesy goodness! Here’s a detailed breakdown of the recipe and its preparation:

Recipe Name: Three-Cheese Lasagna

• Cook Time: 30 minutes
• Prep Time: 15 minutes
• Total Time: 45 minutes
• Description: A hot and delicious lasagna featuring a blend of three cheeses and a roast chicken sauce, making it one of the best low-fat dishes ever made.

Recipe Details:

• Recipe Category: Grains
• Keywords: Cheese, European, Less than 60 Minutes, Oven, Easy

Ingredients:

• Quantities:
  • 12 ounces fat-free cottage cheese
  • 1 3/4 cups fat-free ricotta cheese
  • 1 cup cheddar cheese, shredded
  • 1/4 cup toasted wheat germ
  • 1/4 cup tomato sauce

Nutrition Facts (per serving):

• Calories: 1501.4
• Fat: 15.7g
• Saturated Fat: 7.6g
• Cholesterol: 47.4mg
• Sodium: 2789.7mg
• Carbohydrates: 245.5g
• Fiber: 16.1g
• Sugar: 30.5g
• Protein: 93g

Recipe Yield:

• 1 lasagna

Instructions:

1. Prepare Cheese Mixture:

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   • In a bowl, combine fat-free cottage cheese, fat-free ricotta cheese, shredded cheddar cheese, and toasted wheat germ. Stir well to blend thoroughly.

2. Assemble the Lasagna:

   • Preheat your oven to 375°F (190°C). Spray a 13×9 baking dish with cooking spray.
   • Spread 1/3 of the lasagna noodles evenly on the bottom of the baking dish.
   • Top the noodles with half of the cheese mixture, spreading it evenly.
   • Pour 1/2 cup of tomato sauce over the cheese layer.
   • Add another layer of 1/3 of the lasagna noodles.
   • Spread the remaining cheese mixture over the noodles, followed by another 1/2 cup of tomato sauce.
   • Finish with the final 1/3 of the lasagna noodles.

3. Bake the Lasagna:

   • Spread the remaining tomato sauce over the top layer of noodles.
   • Optionally, sprinkle a bit more Kraft Free Cheddar cheese on top for added flavor.
   • Cover the baking dish with foil and place it in the preheated oven.
   • Bake for 15-20 minutes covered.
   • Remove the foil and bake for an additional 5-15 minutes, or until the lasagna is bubbly and heated through.

4. Serve:

   • Once baked, let the lasagna rest for a few minutes before slicing and serving. Enjoy your hot and cheesy Three-Cheese Lasagna!

This recipe not only promises a delicious meal but also caters to those looking for a healthier option with its low-fat cheese choices and minimal prep time. Perfect for any occasion where comfort food meets nutritious ingredients!