Soft Granola Bars with Chocolate Chips, Graham Cracker, and Marshmallows
Description:
These soft granola bars combine the perfect balance of indulgence and nourishment with a delightful mix of chocolate chips, graham crackers, and marshmallows. With a chewy texture and a rich flavor profile, these bars are perfect for snacking or as an on-the-go breakfast option. They offer a satisfying crunch from the graham cracker, a touch of sweetness from the marshmallows, and the comforting richness of chocolate chips.
Nutritional Information (Per Serving):
| Nutrient | Amount |
|---|---|
| Energy | 427.0 kcal |
| Protein | 6.1 g |
| Total Fat | 15.5 g |
| Saturated Fat | 9.18 g |
| Carbohydrates | 70.8 g |
| Fiber | 4.0 g |
| Sugar | 0.0 g |
| Calcium | 89.0 mg |
| Iron | 2.57 mg |
| Magnesium | 71.0 mg |
| Phosphorus | 202.0 mg |
| Potassium | 275.0 mg |
| Sodium | 316.0 mg |
| Zinc | 1.3 mg |
| Copper | 0.28 mcg |
| Manganese | 1.28 mg |
| Selenium | 15.4 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.14 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 1.0 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 21.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 2.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains the following common allergens:
- Milk (from chocolate chips)
- Wheat (from graham crackers)
- Soy (from chocolate chips)
- Corn (in marshmallows)
Please be aware that cross-contamination may occur in facilities processing other allergens like peanuts, tree nuts, and eggs.
Dietary Preferences:
- Vegetarian: Suitable for a vegetarian diet.
- Non-Vegan: Contains dairy and marshmallows, which may contain gelatin.
- Gluten: Contains wheat from the graham crackers, making it unsuitable for those with gluten sensitivity or celiac disease.
- Nut-Free: Does not contain tree nuts or peanuts, but cross-contamination may occur.
- Dairy-Free: This recipe is not dairy-free as it contains chocolate chips, which typically include milk ingredients.
Helpful Advice:
To ensure your granola bars stay soft and chewy, store them in an airtight container at room temperature. You can also refrigerate them for an extended shelf life, though they might harden slightly. If you’re looking for a bit more sweetness, feel free to drizzle a little extra honey or maple syrup over the top before serving.
For those with dietary preferences or allergies, itβs easy to customize these bars. For instance, swap out the regular chocolate chips for dairy-free versions or use gluten-free graham crackers to make these bars suitable for those with specific dietary restrictions.
Conclusion:
These soft granola bars with chocolate chips, graham crackers, and marshmallows are a perfect blend of indulgence and nutrition, offering a delightful texture and a satisfying flavor. Whether you’re fueling your day with a nutritious snack or indulging in a sweet treat, these granola bars are versatile, easy to make, and can be adapted to suit a range of dietary needs. Enjoy them as a wholesome breakfast, a midday snack, or a delicious after-school bite!
