Cold Pasta Salad with Potatoes and Green Peas
A Refreshing Italian Delight
Indulge in the vibrant flavors of this Cold Pasta Salad with Potatoes and Green Peas, an ideal choice for a light yet satisfying dinner. With its colorful presentation and delightful combination of textures, this salad makes a wonderful accompaniment to a cozy weeknight meal or a picnic spread. Perfectly suited for vegetarians, this dish brings a taste of Italy to your table with minimal effort.
Ingredients
| Ingredient | Quantity |
|---|---|
| Penne pasta | 1 cup |
| Baby potatoes | 12 pieces |
| Green peas (Matar) | 1/4 cup |
| Classic mayonnaise (with egg) | 5 tablespoons |
| Black pepper powder | 1 teaspoon |
| Iceberg lettuce (torn) | 2 cups |
| Lemon (juiced) | 1/2 piece |
| Salt | To taste |
| Italian seasoning | As required for garnish |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 250 |
| Protein | 6g |
| Carbohydrates | 40g |
| Dietary Fiber | 5g |
| Total Fat | 10g |
| Saturated Fat | 1.5g |
| Sodium | 250mg |
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Servings
- Servings: 2
Instructions
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Boil the Pasta: Begin by bringing 3 cups of water to a rolling boil. Add the penne pasta and cook until al dente, following the package instructions for timing. Once done, drain the pasta in a colander and set it aside to cool.
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Cook the Potatoes: In a pressure cooker, place the baby potatoes and add enough water to cover them. Cook until tender. Once cooked, carefully release the pressure, peel the potatoes while they are still warm, and cut them in half.
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Prepare the Green Peas: In a separate saucepan, bring water to a boil and add the green peas. Cook for about 3-4 minutes until they are bright green and tender. Drain and set aside.
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Combine Ingredients: In a large mixing bowl, combine the cooled pasta, boiled potatoes, green peas, and torn iceberg lettuce.
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Dress the Salad: Add the classic mayonnaise, black pepper powder, lemon juice, and salt to taste. Gently toss everything together until all the ingredients are well-coated with the dressing.
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Garnish: Sprinkle Italian seasoning over the top for an aromatic finish.
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Chill and Serve: Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled as a refreshing main or side dish.
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Suggested Pairing: This Cold Pasta Salad with Potatoes and Green Peas pairs beautifully with Butternut Squash and Carrot Soup and Garlic Bread for a complete and satisfying weekday dinner experience.
Tips for Perfection
- Pasta Cooking: Ensure the pasta is cooked al dente to maintain a pleasant bite in the salad.
- Custom Variations: Feel free to add other vegetables like bell peppers or cherry tomatoes for extra color and nutrition.
- Make-Ahead: This salad can be made a day in advance, making it an excellent option for meal prep or gatherings.
With its creamy texture and subtle flavors, this Cold Pasta Salad is sure to impress your family and friends alike. Enjoy the delightful combination of ingredients and the ease of preparation that this recipe offers!
