Nutritional Composition Per Serving (100g):
| Nutrient | Amount Per 100g | Description |
|---|---|---|
| Energy | 69 kcal | Provides a moderate calorie intake, suitable for pasta dishes. |
| Protein | 1.54 g | Contributes a small amount of plant-based protein. |
| Total Fat | 2.31 g | Low in fat, adding a touch of richness without being heavy. |
| Saturated Fat | 0.0 g | Free from saturated fats, promoting a heart-healthy choice. |
| Carbohydrates | 10.0 g | A balanced source of carbohydrates, mainly from tomatoes and other vegetables. |
| Fiber | 2.3 g | Offers dietary fiber to support digestion. |
| Sugars | 7.69 g | Contains natural sugars from tomatoes and green peppers. |
| Calcium | 15 mg | Provides a small amount of calcium for bone health. |
| Iron | 0.55 mg | Contributes iron for energy and oxygen transport. |
| Potassium | 308 mg | Rich in potassium, essential for fluid balance and muscle function. |
| Sodium | 362 mg | Moderately salted, ideal for adding flavor without excess sodium. |
| Vitamin C | 2.8 mg | Contains vitamin C, aiding immunity and skin health. |
Trace Nutrients:
This sauce does not contain significant amounts of magnesium, phosphorus, zinc, copper, manganese, selenium, thiamine, riboflavin, niacin, vitamin B6, folate, vitamin B12, vitamin A, vitamin E, or vitamin D2.
Allergen Information:
This sauce is made without common allergens such as dairy, nuts, gluten, or soy. However, always check the label as processing facilities may vary.
Dietary Preference:
Ideal for vegetarian diets and free from animal products, this sauce suits those seeking plant-based ingredients. Its low saturated fat and moderate sodium content also make it a good choice for heart-healthy diets.
Serving Suggestion:
Prego’s Chunky Garden Mushroom & Green Pepper Italian Sauce is perfect for pasta dishes, casseroles, or as a flavorful base for Italian-inspired recipes.