Zucchini-Cilantro Dip
Description: Delight in the fresh flavors of this Zucchini-Cilantro Dip, a delightful recipe from lovewithrecipes.com that combines the crispness of zucchini with the vibrant taste of cilantro, creating a dip that’s perfect for any occasion.
Recipe Category: Vegetable π₯
Keywords: Kosher, < 30 Mins, No Cook, Beginner Cook, Easy ππ₯
Total Time: 30 minutes
Yield: 2 cups
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | zucchini |
| 1/2 | teaspoon salt |
| 1 | cup plain yogurt |
| 3/4 | cup sour cream |
| 2 | tablespoons olive oil |
| 1 | tablespoon white wine vinegar |
| 1/4 | cup fresh cilantro |
| 2 | cloves garlic |
| 1 | teaspoon ground cumin |
| 1 | pinch cayenne pepper |
Nutritional Information (per serving):
- Calories: 419.1
- Fat Content: 36.2g
- Saturated Fat Content: 15.8g
- Cholesterol Content: 53.9mg
- Sodium Content: 706.5mg
- Carbohydrate Content: 17.5g
- Fiber Content: 2.4g
- Sugar Content: 9.3g
- Protein Content: 9.8g
Instructions:
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Prepare Zucchini: Place the grated zucchini in a colander and sprinkle it with salt. Allow it to drain for 30 minutes to draw out excess moisture.
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Rinse and Drain: After 30 minutes, rinse the zucchini thoroughly and drain it well.
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Remove Excess Moisture: Using a clean kitchen towel, squeeze the zucchini to remove as much water as possible.
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Prepare Dip Base: In a medium-sized bowl, whisk together 1 cup of yogurt, 3/4 cup of sour cream, 2 tablespoons of olive oil, and 1 tablespoon of white wine vinegar until well blended.
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Incorporate Ingredients: Mix in the grated zucchini, chopped fresh cilantro, minced garlic, ground cumin, and a pinch of cayenne pepper.
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Season to Taste: Season the dip mixture with salt and pepper according to your preference.
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Chill: Cover the dip and refrigerate it for at least 2 hours to allow the flavors to meld together.
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Serve: Transfer the chilled dip to a serving bowl and garnish with additional cilantro if desired. Serve with an array of cruditΓ©s and pita bread for dipping.
This Zucchini-Cilantro Dip is not only quick and easy to prepare but also packs a flavorful punch that will impress your guests. Perfect for parties, gatherings, or simply as a tasty snack, this dip is sure to become a favorite in your recipe repertoire! Enjoy the fresh taste of summer in every bite.
