Nutritional Information per Serving:
| Nutrient | Amount per Serving |
|---|---|
| Energy | 318 kcal |
| Protein | 5.5 g |
| Total Fat | 9.6 g |
| Saturated Fat | 1.855 g |
| Carbohydrates | 52.8 g |
| Dietary Fiber | 1.2 g |
| Sugar | 29.53 g |
| Calcium | 136 mg |
| Iron | 1.43 mg |
| Magnesium | 18 mg |
| Phosphorus | 215 mg |
| Potassium | 112 mg |
| Sodium | 421 mg |
| Zinc | 0.45 mg |
| Copper | 0.149 mcg |
| Manganese | 0.31 mg |
| Selenium | 16.7 mcg |
| Vitamin C | 0.2 mg |
| Thiamin | 0.167 mg |
| Riboflavin | 0.175 mg |
| Niacin | 1.519 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 12 mcg |
| Vitamin B12 | 0.14 mcg |
| Vitamin A | 35 mcg |
| Vitamin E | 0.2 mg |
| Vitamin D2 | 0.5 mcg |
Allergen Information:
- Wheat: Contains wheat and gluten.
- Dairy: Contains milk-based ingredients (butter, cream).
- Eggs: Includes eggs as part of the dry mix and recipe.
- Nuts: May contain traces of nuts depending on preparation conditions.
Dietary Preferences:
- Vegetarian-Friendly: Suitable for vegetarians, as it contains no meat or animal-based ingredients other than dairy and eggs.
- Not Suitable for Gluten-Free or Dairy-Free Diets: Contains gluten and dairy.
- High in Carbohydrates: Ideal for energy-boosting breakfast or a mid-day snack.
Preparation Tips:
For the perfect coffee cake, ensure that your dry mix ingredients are well-combined and the topping is evenly distributed over the batter before baking. The crumb topping provides a delightful crunch and sweet cinnamon flavor that complements the soft, tender cake beneath it. The balance of sugar and spice makes it a comforting choice for any time of day.
Conclusion:
This coffee cake with cinnamon crumb topping offers a balance of sweetness, flavor, and nutrition that can be enjoyed by many. With its relatively moderate calorie content and a generous supply of essential vitamins and minerals like calcium, iron, and magnesium, it’s more than just a treat – it’s a tasty source of energy. Perfect for those cozy mornings or when you need a quick yet satisfying snack.