Cinnamon Grilled Bananas: Easy Summer Dessert Recipe

Grilled Bananas Recipe 🍌

Description:

Indulge in the delightful simplicity of Grilled Bananas, a tantalizing dessert that embodies the essence of summer. With just a handful of ingredients and a few minutes on the grill, you can create a healthy and flavorful treat that will impress your taste buds and leave you craving more.

Ratings and Nutrition:

• Aggregated Rating: 4.5 ⭐️ (out of 5)
• Calories: 105 per serving
• Fat Content: 0.4g
• Saturated Fat Content: 0.1g
• Cholesterol Content: 0mg
• Sodium Content: 1.2mg
• Carbohydrate Content: 26.9g
• Fiber Content: 3.1g
• Sugar Content: 14.4g
• Protein Content: 1.3g

Recipe Details:

• Prep Time: 5 minutes
• Cook Time: 5 minutes
• Total Time: 10 minutes
• Servings: 2

Ingredients:

• 2 bananas
• Cinnamon (to taste)

Instructions:

1. Preheat the Grill: Begin by preheating your grill to medium heat, ensuring it reaches an optimal temperature for grilling the bananas to perfection.

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2. Prepare the Bananas: Take the bananas and carefully split them lengthwise, ensuring they remain intact. This step allows for even grilling and enhances the presentation of the dish.

3. Add Cinnamon: Once the bananas are split, sprinkle each half generously with cinnamon, allowing the aromatic spice to infuse its flavor into the sweet fruit. Adjust the amount of cinnamon to suit your taste preferences.

4. Wrap in Foil: Individually wrap each cinnamon-coated banana half in aluminum foil, creating neat parcels that will help retain moisture and flavor during the grilling process. Ensure the foil wraps are secure to prevent any leakage.

5. Grill the Bananas: Place the foil-wrapped banana halves around the edge of the grill, positioning them approximately 5 to 6 inches away from the heat source. This indirect heat method ensures gentle cooking and prevents burning.

6. Grill to Perfection: Grill the bananas for about 5 minutes, turning them occasionally to ensure even cooking and caramelization. Keep a close eye on them to prevent overcooking, aiming for soft and tender bananas with a subtle charred exterior.

7. Serve and Enjoy: Once grilled to perfection, carefully unwrap the foil parcels and transfer the warm bananas to serving plates. Serve them as is for a simple yet delicious dessert, or get creative by adding toppings such as a dollop of Greek yogurt, a drizzle of honey, or a sprinkle of chopped nuts for extra texture and flavor.

Keywords:

• Fruit 🍎
• Low Protein 🥩
• Low Cholesterol ❤️
• Healthy 🌱
• Summer 🌞
• < 15 Mins ⏰
• Easy 🌟

Tips and Variations:

• Enhance with Toppings: Experiment with different toppings to elevate the flavor profile of your grilled bananas. Consider options such as shredded coconut, dark chocolate chips, or a splash of citrus juice for added zing.

• Serve with Ice Cream: For a decadent treat, serve your grilled bananas alongside a scoop of your favorite ice cream, creating a harmonious blend of warm and cold textures that will tantalize your taste buds.

• Try Different Spices: While cinnamon is a classic choice for seasoning grilled bananas, feel free to explore other spices such as nutmeg, cardamom, or ginger for a unique flavor twist.

• Make it a Sundae: Transform your grilled bananas into a delectable sundae by layering them with scoops of ice cream, a drizzle of caramel sauce, and a sprinkle of chopped nuts for a dessert that’s sure to impress.

• Grill with Citrus: For a refreshing twist, try grilling your bananas with slices of citrus fruit such as oranges or lemons, infusing them with vibrant citrus flavors that complement the natural sweetness of the bananas.

Conclusion:

With its simplicity, versatility, and irresistible flavor, Grilled Bananas are a must-try dessert that’s perfect for any occasion. Whether you’re hosting a summer barbecue or simply craving a quick and healthy treat, this recipe is sure to satisfy your sweet tooth and leave you wanting more. So fire up the grill and indulge in the magic of grilled bananas today! 🎉