Introducing a delightful breakfast treat that will tantalize your taste buds and brighten your mornings – the Sweet Broiled Grapefruit recipe from lovewithrecipes.com! This culinary gem is a fusion of flavors that combines the tangy sweetness of grapefruit with a hint of buttery richness and a touch of warm cinnamon spice. Perfectly balanced and incredibly easy to prepare, it’s a dish that’s sure to become a favorite in your kitchen.
With just a short preparation time of 12 minutes and a quick broiling time of 5 minutes, you can whip up this delicious dish in under 20 minutes, making it ideal for busy weekday mornings or leisurely weekend brunches. And with each serving clocking in at just over 200 calories, it’s a guilt-free indulgence that you can enjoy any day of the week.
Let’s delve into the culinary magic behind this recipe and explore its ingredients, nutritional values, and step-by-step instructions.
Ingredients:
- 2 Grapefruits: Choose ripe, juicy grapefruits for the best flavor and texture.
- 4 tablespoons Butter: Adds a rich and creamy element to the dish.
- 6 tablespoons Sugar: Provides sweetness and caramelization.
- 1/2 teaspoon Cinnamon: Infuses warmth and spice into the recipe.
- Maraschino Cherries: For a colorful and flavorful garnish.
Nutritional Information (per serving):
- Calories: 213.5
- Fat Content: 11.6g
- Saturated Fat Content: 7.3g
- Cholesterol Content: 30.5mg
- Sodium Content: 81.9mg
- Carbohydrate Content: 28.8g
- Fiber Content: 0.1g
- Sugar Content: 18.9g
- Protein Content: 0.9g
Instructions:
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Preheat the Broiler: Start by preheating your oven’s broiler to high heat.
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Prepare the Grapefruits: Cut the grapefruits in half horizontally, creating two halves. Using a sharp knife, carefully cut along the membrane of each half to loosen the sections. This will make it easier to eat once cooked.
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Add Butter: Place 1 tablespoon of butter in the center of each grapefruit half, allowing it to melt slightly.
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Prepare the Cinnamon Sugar: In a small bowl, mix together the sugar and cinnamon until well combined.
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Sprinkle with Cinnamon Sugar: Sprinkle the cinnamon sugar mixture evenly over each grapefruit half, ensuring that it coats the surface.
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Broil the Grapefruits: Place the prepared grapefruit halves on a baking sheet or broiler-safe dish, and place them under the preheated broiler. Broil for approximately 5 minutes, or until the sugar is bubbly and caramelized.
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Garnish and Serve: Once broiled, remove the grapefruit halves from the oven and allow them to cool slightly. Before serving, garnish each half with a maraschino cherry placed in the center for a pop of color and additional sweetness.
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Enjoy! Serve the sweet broiled grapefruit halves immediately while still warm, and savor every delicious bite.
Serving Suggestions:
- Serve the Sweet Broiled Grapefruit as a refreshing and nutritious breakfast option alongside your favorite morning dishes such as scrambled eggs, bacon, or toast.
- For a lighter option, enjoy the broiled grapefruit on its own or topped with a dollop of Greek yogurt and a sprinkle of granola for added crunch.
- Pair it with a cup of freshly brewed coffee or a glass of chilled orange juice for the perfect start to your day.
Tips and Variations:
- Experiment with different citrus fruits such as oranges or blood oranges for a variation on this recipe.
- For a tropical twist, sprinkle shredded coconut over the grapefruit halves before broiling.
- If you prefer a sweeter flavor, drizzle a bit of honey over the grapefruit halves before sprinkling with cinnamon sugar.
With its vibrant flavors, simple preparation, and nutritional benefits, this Sweet Broiled Grapefruit recipe is sure to become a beloved addition to your breakfast repertoire. Whether you’re seeking a quick and easy morning meal or a delightful treat to brighten your day, this recipe delivers both flavor and satisfaction in every bite. Enjoy the sweet simplicity of this dish and let it become a cherished part of your culinary routine!
