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Sure, here’s a detailed recipe for Lemon and Lime Crumbed Fish, perfect for those who enjoy a quick and flavorful seafood dish that can be prepared in under 30 minutes! πŸ‹πŸŸ

Lemon and Lime Crumbed Fish

Description:

This delightful recipe allows you to prepare the fish ahead of time, making it convenient for busy days. With a crispy crumb coating infused with zesty lemon and lime flavors, this dish is sure to be a hit! Serve it alongside a fresh salad for a complete and satisfying meal.

  • Cook Time: 5 minutes
  • Prep Time: 15 minutes
  • Total Time: 20 minutes
  • Recipe Category: Quick & Easy (< 30 Minutes)
  • Keywords: Stove Top, Easy

Ingredients:

  • 1 cup breadcrumbs
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon lemon pepper
  • 1 egg
  • 2 tablespoons lime juice
  • 2 tablespoons lemon juice
  • 4 fish fillets (your choice of white fish)
  • Fresh parsley, for garnish

Nutritional Information (per serving):

  • Calories: 442.5
  • Fat: 18.1g
  • Saturated Fat: 2.8g
  • Cholesterol: 151.9mg
  • Sodium: 356.2mg
  • Carbohydrates: 21.6g
  • Fiber: 1.6g
  • Sugar: 2.2g
  • Protein: 46.5g

Instructions:

  1. Prepare the Crumb Mixture:

    • In a shallow dish, combine the breadcrumbs, cayenne pepper, and lemon pepper. Mix well to ensure the spices are evenly distributed throughout the breadcrumbs.
  2. Coat the Fish:

    • In another shallow dish, crack the egg and beat lightly. Dip each fish fillet into the beaten egg, ensuring it’s fully coated.
    • Next, coat the fish in the breadcrumb mixture, pressing gently to adhere the crumbs to the fillets. Make sure both sides are evenly coated for maximum crispiness.
  3. Cook the Fish:

    • Heat a skillet or frying pan over medium heat and add a drizzle of olive oil.
    • Once the oil is hot, carefully place the coated fish fillets into the pan. Cook for about 2 minutes on each side, or until the crumbs are golden brown and the fish is cooked through.
    • Be careful not to overcrowd the pan; you may need to cook the fish in batches depending on the size of your pan.
  4. Finish with Citrus Drizzle:

    • Once the fish is cooked, remove it from the heat and transfer to a serving platter.
    • Drizzle the freshly squeezed lemon and lime juice over the cooked fillets, allowing the citrus flavors to infuse into the crispy coating.
  5. Garnish and Serve:

    • Garnish the Lemon and Lime Crumbed Fish with freshly chopped parsley for a pop of color and flavor.
    • Serve immediately, alongside your favorite salad or side dishes.

Enjoy this delightful seafood dish bursting with tangy citrus flavors and crunchy breadcrumbs. It’s perfect for a quick weeknight dinner or a special occasion meal! πŸ½οΈπŸ‹

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