Campbell’s Red & White Chicken Stars Soup Condensed: Nutritional and Ingredient Profile
Introduction
Campbell’s Red & White Chicken Stars Soup Condensed is a comforting, hearty soup combining tender chicken bits with star-shaped pasta in a flavorful broth. Designed to offer a delightful experience for all ages, this soup has been a timeless favorite, easily customizable and adaptable to a variety of meal occasions. Below, we provide a detailed look at its nutritional components, allergen information, dietary suitability, and some usage advice to help you make the most out of every serving.
Nutritional Information (per 100g serving)
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Energy | 56 kcal | – |
| Protein | 2.38 g | – |
| Total Fat | 1.59 g | – |
| Saturated Fat | 0.397 g | – |
| Total Carbohydrate | 8.73 g | – |
| Dietary Fiber | 0.8 g | – |
| Total Sugars | 0.79 g | – |
| Calcium | 0.0 mg | – |
| Iron | 0.29 mg | – |
| Magnesium | 0.0 mg | – |
| Phosphorus | 0.0 mg | – |
| Potassium | 444.0 mg | – |
| Sodium | 381.0 mg | – |
| Zinc | 0.0 mg | – |
| Copper | 0.0 mcg | – |
| Manganese | 0.0 mg | – |
| Selenium | 0.0 mcg | – |
| Vitamin C | 0.0 mg | – |
| Thiamin (B1) | 0.0 mg | – |
| Riboflavin (B2) | 0.0 mg | – |
| Niacin (B3) | 0.0 mg | – |
| Vitamin B6 | 0.0 mg | – |
| Folate | 0.0 mcg | – |
| Vitamin B12 | 0.0 mcg | – |
| Vitamin A | 0.0 mcg | – |
| Vitamin E | 0.0 mg | – |
| Vitamin D | 0.0 mcg | – |
Allergen Information
- Contains: Wheat (from pasta)
- Does Not Contain: Dairy, soy, eggs, nuts, or shellfish.
It’s essential to check the label for any specific allergen risks, as ingredients may vary by batch. Always refer to the packaging for the latest allergen information.
Dietary Preferences
| Dietary Category | Suitability |
|---|---|
| Vegetarian | No (contains chicken) |
| Vegan | No (contains animal products) |
| Gluten-Free | No (contains wheat pasta) |
| Low-Sodium | Moderate (381 mg sodium per 100g) |
| Low-Calorie | Yes (56 kcal per 100g) |
This soup is an ideal choice for those looking for a moderate-calorie, protein-inclusive option but does contain gluten and chicken, which makes it unsuitable for gluten-free and vegan diets.
Cooking and Usage Advice
This soup shines as both a standalone meal or a base for creative culinary modifications. For a heartier meal, consider adding fresh vegetables or extra protein such as shredded chicken or tofu. You may also season it with fresh herbs, garlic, or spices for a personalized twist. Heating instructions on the can ensure optimal texture and flavor.
Conclusion
Campbell’s Red & White Chicken Stars Soup Condensed combines nutrition and taste in a convenient format, making it a perfect choice for quick meals, family dinners, or a cozy snack. Just heat, serve, and enjoy, or use it as a canvas to craft your own flavorful creation!
