Here is the rewritten nutritional information for Italian Lasagna with Meat, formatted for the Love With Recipes site:
Italian Lasagna with Meat
- Calories: 185 kcal
- Protein: 10.83 g
- Total Fat: 10.69 g
- Saturated Fat: 4.94 g
- Carbohydrates: 11.36 g
- Fiber: 1.5 g
- Sugar: 3.15 g
- Calcium: 197 mg
- Iron: 0.79 mg
- Magnesium: 22 mg
- Phosphorus: 178 mg
- Potassium: 255 mg
- Sodium: 466 mg
- Zinc: 1.32 mg
- Copper: 0.07 mcg
- Manganese: 0.139 mg
- Selenium: 18 mcg
- Vitamin C: 0.7 mg
- Thiamine (B1): 0.14 mg
- Riboflavin (B2): 0.237 mg
- Niacin (B3): 1.843 mg
- Vitamin B6: 0.122 mg
- Folate: 8 mcg
- Vitamin B12: 0.66 mcg
- Vitamin A: 81 mcg
- Vitamin E: 0.91 mg
- Vitamin D2: 0.0 mcg
This detailed breakdown provides a complete look at the nutritional content of this classic Italian dish!
