White Cake – Recipe Ingredients and Nutritional Information
This delicious white cake recipe offers a sweet, soft texture perfect for any occasion. It’s a simple yet satisfying treat, rich in sugars and fats while also providing a moderate amount of essential vitamins and minerals. Let’s dive into the nutritional breakdown of this cake to better understand its benefits.
Ingredients Table
| Ingredient | Amount |
|---|---|
| Energy | 357.0 kcal |
| Protein | 5.4 g |
| Saturated Fats | 3.269 g |
| Total Fat | 12.4 g |
| Carbohydrates | 57.2 g |
| Fiber | 0.8 g |
| Sugar | 35.49 g |
| Calcium | 130.0 mg |
| Iron | 1.52 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 93.0 mg |
| Potassium | 95.0 mg |
| Sodium | 327.0 mg |
| Zinc | 0.32 mg |
| Copper | 0.059 mcg |
| Manganese | 0.197 mg |
| Selenium | 13.0 mcg |
| Vitamin C | 0.2 mg |
| Thiamin (Vitamin B1) | 0.186 mg |
| Riboflavin (Vitamin B2) | 0.242 mg |
| Niacin (Vitamin B3) | 1.533 mg |
| Vitamin B6 | 0.021 mg |
| Folate | 7.0 mcg |
| Vitamin B12 | 0.08 mcg |
| Vitamin A | 15.0 mcg |
| Vitamin E | 0.12 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This white cake may contain common allergens such as gluten, dairy, and eggs, depending on the specific ingredients used. It is recommended to check ingredient labels carefully for any hidden allergens, especially if you are baking this for someone with specific food sensitivities or allergies.
Dietary Preferences
For those following specific dietary restrictions, this recipe may not align with vegan, gluten-free, or dairy-free diets due to the use of traditional wheat flour, butter, and eggs. However, with appropriate substitutions (such as plant-based butter, egg replacers, and gluten-free flour), it can be adapted to meet a variety of dietary needs.
Advice
When preparing this cake, it’s important to ensure that all ingredients are measured accurately to maintain the correct texture and flavor. The high sugar content contributes to its sweetness, so for those who prefer less sweetness, you can adjust the sugar level as desired. Pair it with fresh fruit or a light frosting for a more refined presentation.
Conclusion
This white cake is a delightful dessert that provides a satisfying amount of energy and essential nutrients like calcium, iron, and vitamins. While it’s a high-sugar, moderate-fat dessert, it can be enjoyed as a treat during celebrations or special occasions.
