Mirj’s Faux Crab Salad ๐ฆ๐ฅ
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8
Description:
Mirj’s Faux Crab Salad is a delightful concoction that has evolved over the years, becoming a staple at parties and gatherings. This recipe offers a unique twist on the classic crab salad, using faux crab meat and a blend of flavorful ingredients. Quick and easy to prepare, it’s perfect for potlucks, picnics, or any occasion where you want to impress with a delicious and healthy dish.
Ingredients:
- 300g faux crab meat
- 1 scallion
- 250g cooked pasta
- 250g chunky salsa
- 1 can (250g) chickpeas
- Salt and pepper to taste
Instructions:
| Step | Description |
|---|---|
| 1 | Cut up the faux crab into salad size pieces. |
| 2 | Shred the scallions and add to the faux crab meat. |
| 3 | Add the cooked pasta, chunky salsa, chickpeas, and season with salt and pepper. |
| 4 | Toss everything together until well mixed. |
| 5 | Chill the salad in the refrigerator for at least one hour to enhance the flavors. |
| 6 | Serve the salad in a pretty glass bowl to showcase its vibrant colors and enticing flavors. |
Nutritional Information (per serving):
- Calories: 253.1
- Fat: 1.9g
- Saturated Fat: 0.3g
- Cholesterol: 7.5mg
- Sodium: 717.4mg
- Carbohydrates: 46.6g
- Fiber: 5.2g
- Sugar: 2g
- Protein: 12.9g
Recipe Notes:
- Feel free to customize this salad according to your taste preferences. You can add additional vegetables, herbs, or spices for extra flavor and texture.
- This salad can be made ahead of time and stored in the refrigerator until ready to serve. It’s even better the next day as the flavors have had time to meld together.
- If you’re following a specific dietary regimen, such as low cholesterol or kosher, this salad fits well into those requirements.
- Don’t hesitate to double or triple the recipe for larger gatherings, as it’s sure to be a crowd-pleaser!
- Enjoy Mirj’s Faux Crab Salad as a refreshing and satisfying dish that’s both healthy and delicious.
