Introduction
In the world of salads and vegetable side dishes, coleslaw has long been celebrated for its crisp texture, refreshing flavor, and versatility. The traditional recipe often features shredded cabbage coated in a creamy dressing, perfect for summer barbecues, picnics, and family dinners. However, for those seeking a vibrant, healthful, and visually appealing twist, the Red & Green Coleslaw offers a delightful alternative that elevates the classic with colorful, nutrient-rich ingredients. This recipe, sourced from the well-respected culinary brand KRAFT and shared on Love With Recipes, combines the crunch of fresh cabbage and carrots with the sweetness of golden raisins and the tang of a specially prepared dressing infused with apple jelly, creating a harmonious blend of flavors and textures. Whether you’re preparing for a potluck, a quick weeknight dinner, or a festive gathering, this coleslaw promises to impress with its lively hue, satisfying crunch, and balanced taste profile. Its simplicity and wholesome ingredients make it an ideal choice for health-conscious individuals, vegetarians, or anyone looking to add a splash of color and nutrition to their meal spread.
Time
Total preparation and cooking time: Approximately 10 to 15 minutes.
This quick side dish is perfect for those who want a fast yet flavorful addition to their meal without sacrificing freshness or nutritional value. It is best served immediately after preparation to retain maximum crunch and vibrancy, but can be refrigerated for up to 2 hours if needed. The short preparation time makes it suitable for busy weeknights, last-minute gatherings, or when you need a healthy, colorful side in a pinch.
Needed Equipment
- Large mixing bowl – essential for tossing and combining the shredded vegetables and raisins.
- Sharp chef’s knife – for finely chopping parsley, slicing green onions, and shredding cabbage if not using pre-shredded varieties.
- Vegetable peeler – useful for peeling carrots to prepare grated carrots.
- Box grater or food processor with shredding attachment – to grate carrots and shred cabbage efficiently and uniformly.
- Small mixing bowl – for preparing the dressing and mixing the apple jelly into the coleslaw dressing.
- Measuring cups and spoons – for accurately measuring ingredients such as dressing, apple jelly, and raisins.
- Spatula or large spoon – for gently tossing ingredients together.
- Serving dish or salad bowl – to present the finished coleslaw attractively.
- Optional: Salad tongs – for easier tossing and serving.
Tags
- Vegetarian
- Vegan (if using vegan dressing)
- Gluten-Free (if dressing is gluten-free)
- Healthy
- Quick & Easy
- Vegetable Side Dish
- Potluck
- Colorful
- Low Cholesterol
- Low Protein
Serving Size
Serves approximately 4 to 6 people as a side dish, depending on portion sizes. This recipe is scalable and can be doubled or halved to suit your needs. For larger gatherings, it can be served as part of a buffet or spread alongside grilled meats, sandwiches, or vegetarian mains.
Difficulty Level
This recipe is classified as easy, suitable for beginner cooks and those with minimal kitchen experience. The steps involve straightforward chopping, shredding, and mixing techniques, making it accessible for home cooks of all skill levels.
Allergen Information
| Allergen | Contains | Notes |
|---|---|---|
| Sulfites | Golden raisins | Contains dried fruit preserved with sulfites; omit or substitute if sensitive. |
| None evident | — | This recipe is free from common allergens like nuts, dairy, and gluten, but always check dressing ingredients if making modifications. |
Dietary Preference
- Vegetarian: Yes
- Vegan: Yes, if using vegan dressing and jelly substitutes
- Gluten-Free: Yes, provided the dressing and ingredients are gluten-free
- Keto: Not suitable due to sugar content in dressing
Course
Side Dish / Vegetable Salad
Cuisine
American / Western
Ingredients
| Quantity | Ingredient |
|---|---|
| 1/2 | Red cabbage, finely shredded |
| 1/2 | Green cabbage, finely shredded |
| 2 | Carrots, peeled and grated |
| 2 | Sprigs parsley, finely chopped |
| 1 | Green onion, thinly sliced |
| 1/2 cup | Golden raisins |
| 1 cup | Coleslaw dressing (store-bought or homemade) |
| 3 tablespoons | Apple jelly |
Instructions
Preparation Phase
Gathering Ingredients and Equipment
The first step in any successful recipe is meticulous preparation. Lay out all ingredients and equipment before you begin. This ensures a smooth workflow and minimizes the chances of missing ingredients or tools mid-process. Gather the large mixing bowl, sharp knife, vegetable peeler, box grater or food processor, small bowl, measuring cups and spoons, spatula or large spoon, and serving dish. Have the ingredients washed, peeled, and prepped for shredding and chopping.
Washing and Drying
Thorough washing is crucial to remove dirt, pesticides, or residual chemicals from vegetables. Rinse the red and green cabbages under cold, running water, gently agitating to dislodge dirt. Use a salad spinner or clean kitchen towels to dry the vegetables thoroughly—excess moisture can make the salad soggy and dilute the dressing. Pat the vegetables dry with a clean towel or paper towels to ensure crisp texture after shredding.
Vegetable Preparation
Shredding the Cabbage
Using a sharp chef’s knife, carefully cut the cabbages in half lengthwise, then remove the core. For uniform shredding, place each half cut-side down on the cutting board and slice into thin strips. Alternatively, use a food processor fitted with a shredding disc for quick and consistent results. Transfer the shredded cabbage to a large mixing bowl. Combining red and green cabbage provides both visual appeal and a layered flavor profile.
Preparing the Carrots
Peel the carrots using a vegetable peeler, removing the outer layer to expose the fresh, tender interior. Grate the carrots using a box grater set on the medium or fine side, or employ the shredding attachment of a food processor to save time. The grated carrots add sweetness, color, and crunch to the salad, balancing the slightly bitter cabbage.
Chopping Herbs and Green Onion
Finely chop the parsley, ensuring small, uniform pieces to distribute flavor evenly. Slice the green onion thinly on the bias, which enhances presentation and ensures each bite contains a hint of onion flavor. Add these to the shredded vegetables, mixing gently.
Adding Raisins
Measure the golden raisins and sprinkle them over the vegetable mixture. The raisins add a natural sweetness and a chewy texture that contrasts beautifully with the crunch of the cabbage and carrots.
Preparing the Dressing
Mixing the Dressing and Apple Jelly
In a small bowl, combine the store-bought coleslaw dressing with the apple jelly. Use a spoon or small whisk to stir thoroughly until the jelly is fully incorporated into the dressing, creating a sweet, tangy, and slightly fruity flavor profile. The apple jelly not only adds sweetness but also helps to emulsify the dressing, making it cling better to the shredded vegetables. Adjust the amount of jelly based on your preferred level of sweetness—more for a sweeter finish, less for a tangier taste.
Combining and Serving
Tossing the Salad
Pour the dressing mixture over the shredded vegetable and raisin mixture. Using salad tongs or two large spoons, gently toss the ingredients together, ensuring that every shred is coated evenly with the dressing. Be gentle to maintain the crispness of the vegetables. Once thoroughly combined, transfer the coleslaw to your serving dish or bowl, spreading it out evenly for an attractive presentation.
Finishing Touches
If desired, garnish with additional parsley leaves or a sprinkle of golden raisins for extra visual appeal. Serve immediately to enjoy the maximum crunch and freshness. For enhanced flavor, refrigerate the coleslaw for 30 minutes to 2 hours before serving, allowing the flavors to meld and the texture to firm up.
Preparation Tips
- Use pre-shredded coleslaw mix to save time, but ensure it is fresh and crisp for optimal texture.
- Adjust sweetness or tanginess by varying the amount of apple jelly or adding a splash of lemon juice or vinegar.
- For a vegan version, substitute the coleslaw dressing with a vegan alternative and replace apple jelly with agave syrup or maple syrup.
- Adding chopped nuts like almonds or walnuts can introduce an extra layer of crunch and nutritional value.
- Incorporate diced apples for additional sweetness and texture variation.
Nutritional Information
| Nutrient | Per Serving (Approximate) |
|---|---|
| Calories | 276.4 kcal |
| Fat Content | 14.2 g |
| Saturated Fat | 2.1 g |
| Cholesterol | 10.8 mg |
| Sodium | 348.1 mg |
| Carbohydrates | 38.5 g |
| Fiber | 4.5 g |
| Sugar | 27.3 g |
| Protein | 3.2 g |
Tips and Tricks
- Chill the coleslaw for at least 30 minutes before serving to enhance flavor and improve texture.
- Use a sharp knife for clean, thin cuts to avoid crushing the vegetables and maintaining crispness.
- Adjust ingredients to suit dietary needs—use low-sugar dressing or reduce raisins for lower sugar content.
- Mix the dressing thoroughly to prevent separation and ensure even coating.
- If you prefer a creamier texture, add a dollop of Greek yogurt or vegan mayonnaise to the dressing.
Add-ons
- Chopped nuts such as almonds, walnuts, or pecans for added crunch.
- Shredded cheese, like cheddar or Monterey Jack, for a richer flavor.
- Diced apples or pears for extra sweetness and texture.
- Crumbled feta or goat cheese for a savory twist.
- Spices like black pepper, paprika, or cayenne for a subtle heat or smoky flavor.
Side Dishes
- Grilled chicken or fish
- Barbecue ribs or sausages
- Vegetarian burgers or veggie skewers
- Sandwiches, wraps, or sliders
- Fresh fruit platter or chilled soups
Improvements
- Experiment with different dressings, such as vinaigrette, tahini, or citrus-based options, to diversify flavor profiles.
- Add a hint of spice with chopped jalapeños or red pepper flakes for a zesty kick.
- Incorporate other fresh herbs like cilantro, mint, or basil for varied aromatic notes.
- Use a combination of different colored cabbages and carrots to enhance visual appeal and nutritional diversity.
- Make it a meal by adding cooked grains like quinoa or couscous and protein sources like chickpeas or grilled tofu.
Save and Store
Leftover coleslaw can be stored in an airtight container in the refrigerator for up to 2 days. For best results, keep the dressing separate if you plan to store it for longer, and toss again before serving. The salad is best enjoyed fresh, as prolonged storage can cause the vegetables to become soggy and the flavors to diminish.
FAQ
Can I prepare this coleslaw ahead of time?
Yes, but for optimal crunch and freshness, prepare the vegetables and dressing separately and combine just before serving. If you must prepare in advance, toss everything together shortly before serving and refrigerate.
Can I make this vegan?
Absolutely. Use vegan coleslaw dressing and substitute the apple jelly with agave syrup, maple syrup, or another vegan sweetener. Ensure that all other ingredients are plant-based.
What variations can I try?
Try adding shredded apples, diced cucumbers, or chopped bell peppers for additional color and flavor. Experiment with different herbs and spices to suit your taste preferences.
Is this dish suitable for children?
Yes, especially if you keep the dressing mildly sweet and avoid spicy add-ons. Its colorful presentation and crunchy texture are usually appealing to kids.
Conclusion
This vibrant Red & Green Coleslaw, as featured on Love With Recipes, offers a perfect balance of crunch, sweetness, and tang. Its eye-catching colors make it ideal for elevating any meal, from casual family dinners to festive gatherings. The simplicity of preparation, coupled with the freedom to customize with add-ons or flavor adjustments, makes it a versatile and nutritious choice for health-conscious cooks and food enthusiasts alike. Incorporate this colorful salad into your repertoire and enjoy the delightful textures and flavors that will keep everyone coming back for more. Whether served as a standalone side or as part of a larger spread, this coleslaw is sure to become a staple in your kitchen.
References
1. Kraft Foods. (n.d.). Classic Coleslaw Recipe. Retrieved from Kraft official website.
2. Harvard T.H. Chan School of Public Health. (2021). The Benefits of Eating Colorful Vegetables. Harvard.edu.
