Vegetable Biryani: A Flavorful Celebration of Colors and Aromas 🌶️🍚
Preparation Time: 30 minutes | Cooking Time: 1 hour | Total Time: 1 hour 30 minutes
Introduction:
Indulge in the vibrant symphony of Indian flavors with our Vegetable Biryani recipe, a wholesome and hearty celebration of aromatic basmati rice paired with a colorful medley of vegetables. This vegetarian twist on the classic biryani is a perfect addition to your culinary repertoire, bringing together a fragrant blend of spices and wholesome ingredients.
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 1/2 | Basmati rice |
| 3 | Ghee |
| 1 | Saffron |
| 1 | Turmeric |
| 1/2 | Salt |
| 2 1/2 | Vegetable broth |
| 1 | Onion |
| 2 | Fresh ginger |
| 1 1/2 | Ground cumin |
| 1 1/2 | Ground coriander |
| 1/2 | Ground cinnamon |
| 1 | Cayenne pepper |
| 1/2 | Water |
| 1 | Carrot |
| 2 | Cauliflower florets |
| 1 | Bell pepper |
| 1 | Tomatoes |
| 1/2 | Fresh peas |
| 1/3 | Raisins |
| 3/4 | Chickpeas |
| NA | Salt (to taste) |
| NA | Roasted cashews |
Nutritional Information (per serving):
- Calories: 336.7
- Fat Content: 8.9g
- Saturated Fat Content: 1.3g
- Cholesterol Content: 0mg
- Sodium Content: 309.3mg
- Carbohydrate Content: 58.6g
- Fiber Content: 6.3g
- Sugar Content: 9.3g
- Protein Content: 7.6g
Instructions:
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Sauté Rice to Perfection: Heat 1 tablespoon of oil and add basmati rice, sauté briefly, ensuring each grain is coated. Add crumbled saffron, turmeric, salt, and vegetable broth. Bring to a boil, cover, and reduce heat; simmer for 30 minutes.
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Spice Infusion: In a separate pan, heat the remaining 2 tablespoons of oil over medium-high heat. Sauté onions for 5 minutes. Add fresh ginger, ground cumin, ground coriander, cinnamon, and cayenne pepper. Cook for one minute, stirring constantly.
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Vegetable Symphony: Preheat the oven to 350°F. Add 1/2 cup of water, carrot, and cauliflower; cover, reduce heat, and cook for 3 to 4 minutes. Add the remaining ingredients and simmer until the vegetables are just tender, adding more water as needed. Season with salt to taste.
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Layering Magic: Butter a baking dish, spread half of the cooked rice, cover it with the vegetable mixture, and top it with the rest of the rice.
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Bake to Perfection: Cover the baking dish tightly with foil and bake for 30 minutes, allowing the flavors to meld and intensify.
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Finishing Touch: Once out of the oven, garnish your Vegetable Biryani with a generous sprinkle of toasted cashews, adding a delightful crunch and nutty aroma.
Serve and Enjoy:
This Vegetable Biryani is not just a dish; it’s a feast for the senses. Serve it hot, allowing the aromas to captivate your guests. Whether you’re hosting a potluck, a family dinner, or simply craving a savory delight, this Vegetable Biryani is your ticket to a flavorful journey through the heart of Indian cuisine. 🌿🍽️
