Here’s a rewritten version of the food ingredients info for the “Love With Recipes” site:
Corned Beef & Potatoes in Tortilla (Apache)
This satisfying dish combines hearty corned beef with tender potatoes wrapped in a soft tortilla for a flavorful, easy-to-enjoy meal.
Nutritional Information (per serving):
- Calories: 224 kcal
- Protein: 7.91 g
- Total Fat: 8.31 g
- Saturated Fat: 3.37 g
- Carbohydrates: 29.35 g
- Fiber: 1.5 g
- Sugar: 1.79 g
- Calcium: 27 mg
- Iron: 1.8 mg
- Magnesium: 22 mg
- Phosphorus: 82 mg
- Potassium: 275 mg
- Sodium: 511 mg
- Zinc: 0.88 mg
- Copper: 66 mcg
- Manganese: 0.31 mg
- Selenium: 11.3 mcg
- Vitamin C: 0 mg
- Thiamin (B1): 0.277 mg
- Riboflavin (B2): 0.135 mg
- Niacin (B3): 2.545 mg
- Vitamin B6: 0.214 mg
- Folate (B9): 70 mcg
- Vitamin B12: 0.23 mcg
- Vitamin A: 0 mcg
- Vitamin E: 0.2 mg
- Vitamin D2: 0 mcg
Enjoy this simple yet nutritious dish as a quick meal option or as part of a larger spread!
