Cream of Chicken Soup (Canned, Condensed)
Description:
This canned Cream of Chicken Soup is a convenient pantry staple, perfect for adding richness and flavor to a variety of dishes. It offers a smooth and creamy texture with a comforting taste that pairs well with casseroles, gravies, or can be enjoyed on its own as a warm, satisfying soup.
Nutritional Information (Per Serving):
| Nutrient | Amount |
|---|---|
| Energy | 58 kcal |
| Protein | 1.8 g |
| Total Fat | 1.3 g |
| Saturated Fat | 0.5 g |
| Carbohydrates | 9.5 g |
| Fiber | 0.4 g |
| Sugar | 0.39 g |
| Calcium | 11 mg |
| Iron | 0.2 mg |
| Magnesium | 2 mg |
| Phosphorus | 23 mg |
| Potassium | 272 mg |
| Sodium | 357 mg |
| Zinc | 0.13 mg |
| Copper | 0.034 mcg |
| Manganese | 0.055 mg |
| Selenium | 6.3 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.005 mg |
| Riboflavin (Vitamin B2) | 0.022 mg |
| Niacin (Vitamin B3) | 0.637 mg |
| Vitamin B6 | 0.012 mg |
| Folate | 4.0 mcg |
| Vitamin B12 | 0.05 mcg |
| Vitamin A | 25.0 mcg |
| Vitamin E | 0.08 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product may contain allergens such as wheat, milk, and soy, depending on the specific brand. Always check the label for detailed allergen information before consumption.
Dietary Preferences:
- Not Suitable for Vegans or Vegetarians: Contains animal-derived ingredients such as chicken and milk.
- Gluten-Free Option: Available in some brands; check labels for gluten-free certification.
- Dairy-Free Option: Not typically dairy-free, but there are alternative brands offering dairy-free versions.
- Low-Sodium Option: Some brands offer reduced-sodium versions for those monitoring salt intake.
Cooking Advice:
Cream of Chicken Soup can be used in a variety of recipes, from casseroles to soups, or simply served as a light meal. You can mix it with other ingredients to enhance its flavor, such as fresh herbs, spices, or additional vegetables. To reduce sodium, consider diluting with water or broth before use, especially when preparing it as a base for soups or sauces.
Conclusion:
Canned Cream of Chicken Soup is a versatile ingredient that brings convenience and flavor to your cooking. Whether you’re making a quick weeknight meal or adding a creamy touch to your favorite dishes, it’s a simple, yet essential addition to your pantry. Always read the labels to ensure the product meets your dietary needs and preferences, and feel free to get creative with its use in your kitchen!
