Creamy Arroz Con Leche (Rice Pudding) – Traditional Latin Dessert Recipe

A classic dessert, Arroz Con Leche is a creamy, comforting rice pudding that’s both sweet and satisfying. It’s made with rice, milk, and sugar, offering a smooth, velvety texture with a hint of warmth and spice. Here’s a breakdown of the nutritional information:

• Energy: 146 kcal

• Protein: 3.2 g

• Fat: 3.69 g

  • Saturated Fat: 1.9 g

• Carbohydrates: 24.92 g

  • Fiber: 0.5 g
  • Sugar: 15.26 g

• Minerals:

  • Calcium: 90 mg
  • Iron: 0.23 mg
  • Magnesium: 11 mg
  • Phosphorus: 83 mg
  • Potassium: 142 mg
  • Sodium: 106 mg
  • Zinc: 0.5 mg
  • Copper: 31 mcg
  • Manganese: 0.129 mg
  • Selenium: 3.7 mcg

• Vitamins:

  • Vitamin C: 0 mg
  • Thiamin: 0.025 mg
  • Riboflavin: 0.097 mg
  • Niacin: 0.31 mg
  • Vitamin B6: 0.025 mg
  • Vitamin B12: 0.08 mcg
  • Vitamin A: 0 mcg
  • Vitamin E: 0.21 mg
  • Vitamin D2: 0 mcg

Enjoy this sweet, creamy treat with a rich cultural heritage that combines the perfect balance of flavor and nutrition!