Creamy Avocado Raita: A Refreshing Twist on Traditional Indian Yogurt Dip
Avocado Raita Recipe
Avocado Raita is a delightful Indian side dish that adds a creamy and refreshing element to any meal. Perfect for pairing with spicy curries or as a dip with your favorite snacks, this dish marries the richness of avocado with tangy yogurt and aromatic spices, creating a wonderful complement to your culinary repertoire. Below, you will find the detailed recipe, including ingredients, preparation steps, and nutritional information.
Ingredients
| Ingredient | Quantity |
|---|---|
| Avocado | 1 (peeled and pureed) |
| Green Chili | 1 (finely chopped) |
| Curd (Yogurt) | 1½ cups |
| Peanuts | 1 tablespoon (toasted and crushed) |
| Fresh Coriander | A handful (chopped) |
| Cumin Powder | 1 teaspoon (toasted) |
| Chaat Masala Powder | ½ teaspoon |
| Salt | To taste |
| Red Chili Powder | To taste |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 150 kcal |
| Protein | 4 g |
| Carbohydrates | 10 g |
| Fat | 11 g |
| Fiber | 3 g |
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Servings: 4
Instructions
-
Prepare the Avocado:
Begin by peeling the avocado and removing the pit. Place the flesh into a blender or food processor and blend until smooth, creating a creamy avocado puree. -
-
Mix Ingredients:
In the same blender, add 3 tablespoons of curd, salt, chopped coriander, chaat masala, toasted cumin powder, and the finely chopped green chili. Blend the mixture again until everything is well combined. -
Combine with Remaining Curd:
In a separate bowl, take the remaining curd and mix it thoroughly with the avocado mixture until you achieve a smooth consistency. -
Finish the Raita:
Gently fold in the toasted and crushed peanuts for added texture and crunch. Optionally, sprinkle red chili powder on top for a touch of color and flavor. -
Serve:
Your Avocado Raita is now ready to be served! It pairs beautifully with lauki (bottle gourd) sabzi, kachumber salad, and soft phulkas for a complete meal.
Tips for Serving
Avocado Raita is not only delicious but also versatile. It can be enjoyed as a cooling side dish with spicy dishes, or served as a refreshing dip with crispy papads or chips. You can also garnish it with additional coriander or a drizzle of olive oil for extra flair.
This creamy, flavorful raita offers a unique twist to traditional Indian sides, making it a perfect addition to your recipe collection. Enjoy the rich, velvety texture and the burst of flavors in every bite!
