Banana Apple Porridge Recipe: A Wholesome Start to Your Day
Indulging in a warm bowl of Banana Apple Porridge is a delightful way to kickstart your morning. This easy-to-make, nutritious dish combines the natural sweetness of ripe bananas and crisp apples with the rich creaminess of milk and the delightful crunch of pistachios. Perfectly suited for a cozy breakfast, this porridge is not only quick to prepare but also packed with flavors that both kids and adults will love.
Ingredients
| Ingredient | Quantity |
|---|---|
| Ripe Banana (chopped) | 1/4 cup |
| Apple (peeled and diced) | 1/4 cup |
| Pistachios (finely chopped) | 1 teaspoon |
| Poha (flattened rice) | 2/3 cup |
| Milk | 1 1/2 cups |
| Sugar | 2 tablespoons |
| Cardamom Powder | A pinch |
| Cinnamon Powder | To taste |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approximately 300-350 kcal |
| Protein | 8 grams |
| Carbohydrates | 55 grams |
| Dietary Fiber | 4 grams |
| Fat | 10 grams |
| Sugar | 10-15 grams |
Preparation Time
| Time Component | Duration |
|---|---|
| Preparation | 5 minutes |
| Cooking | 10 minutes |
| Total | 15 minutes |
Servings
This recipe serves 2 people, making it a perfect option for a quick family breakfast or a cozy meal for two.
Cooking Instructions
-
Rinse the Poha: Begin by placing the poha in a fine sieve and rinsing it under cold water until it is clean. Allow it to drain for a few minutes so that excess water is removed.
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Prepare the Base: In a non-stick saucepan, combine the milk, sugar, and chopped pistachios. Heat this mixture over low heat for about 5 minutes, stirring occasionally to ensure the sugar dissolves and the milk heats evenly.
-
Add Fruits: Once the milk mixture is warm, add the diced apple and chopped banana. Continue cooking for another 2 minutes, allowing the fruits to soften slightly and infuse their flavors into the milk.
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Incorporate the Poha: Gently stir in the rinsed poha and cook for an additional 2 to 3 minutes. Keep stirring to prevent sticking and ensure an even consistency.
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Finishing Touches: Turn off the heat and add a pinch of cardamom powder and cinnamon powder to the mixture. Stir well to combine the spices, enhancing the flavor profile of the porridge.
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Serve: Spoon the warm porridge into bowls and garnish with additional apple slices or crushed pistachios if desired. This dish pairs wonderfully with fresh fruits and a cup of filtered coffee, making it a complete breakfast experience.
Enjoy Your Breakfast!
Serve your Banana Apple Porridge hot, and relish the creamy texture and delightful blend of flavors that this dish offers. Not only is it a wholesome breakfast option, but it’s also a wonderful way to incorporate fruits and nuts into your morning routine. Enjoy it as part of a nutritious start to your day!
