Butter Bean Soup With Watercress Recipe ๐ฒ
Overview:
Indulge in the comforting flavors of our Butter Bean Soup With Watercress, a delightful blend of wholesome ingredients that come together in just 35 minutes! This hearty soup is perfect for a quick and satisfying lunch or snack option, especially when you’re craving something nutritious and delicious. Packed with vegetables and bursting with flavor, it’s a kid-friendly dish that even beginner cooks can master with ease. Let’s dive into the recipe and bring warmth to your table!
- Recipe Category: Lunch/Snacks ๐ฅช
- Keywords: Vegetable, Kid Friendly, < 60 Mins, Beginner Cook, Stove Top, Easy ๐ฅฆ
- Servings: 4
- Calories per serving: 332.8
- Preparation Time: 5 minutes โณ
- Cooking Time: 30 minutes โณ
- Total Time: 35 minutes โณ
- Aggregated Rating: 1 โญ๏ธ
- Review Count: 1
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 tbsp | Olive oil |
| 1 | Onion |
| 2 | Leeks |
| 2 | Potatoes |
| 2 cups | Butter beans |
| 2 cups | Watercress |
| 4 cups | Vegetable stock |
| To taste | Salt |
| To taste | Fresh ground pepper |
Instructions:
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Sautรฉ Onion and Leeks: Heat olive oil in a large pot over medium heat. Sautรฉ finely chopped onion and sliced leeks until they turn soft and translucent, which should take about 5 minutes.
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Add Potatoes: Once the onion and leeks are softened, add diced potatoes to the pot. Stir them around, allowing them to mingle with the flavorful base.
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Incorporate Watercress: Next, add the fresh watercress to the pot. Stir gently until the watercress wilts down, infusing its vibrant green color and peppery flavor into the mix. This step typically takes around 3 minutes.
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Introduce Stock and Beans: Pour in the vegetable stock, followed by the butter beans. Give everything a good stir, ensuring that the ingredients are well combined. Reduce the heat to low and let the soup simmer for approximately 20 minutes, allowing the flavors to meld together beautifully.
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Puree the Soup: Once the soup has simmered to perfection, it’s time to blend it into creamy goodness. Use an immersion blender or transfer the soup in batches to a traditional blender to puree until smooth and velvety.
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Season to Perfection: Taste the soup and adjust the seasoning according to your preference. Sprinkle in salt and freshly ground pepper to enhance the flavors, stirring gently to incorporate.
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Reheat Gently: If necessary, gently reheat the soup on the stove, being careful not to bring it to a boil once again. Maintain a low simmer to keep it warm and inviting.
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Serve with Style: Ladle the warm butter bean soup into bowls. For an extra touch of indulgence, swirl a dollop of cream on top of each serving and sprinkle a pinch of paprika for added flavor and visual appeal.
Nutritional Information:
- Calories: 332.8 per serving
- Fat Content: 7.6g
- Saturated Fat Content: 1.1g
- Cholesterol Content: 0mg
- Sodium Content: 557.7mg
- Carbohydrate Content: 56.2g
- Fiber Content: 11.2g
- Sugar Content: 3.8g
- Protein Content: 12g
Tips for Success:
- For added creaminess, you can blend in a splash of coconut milk or a spoonful of Greek yogurt along with the soup.
- Feel free to customize the recipe by adding your favorite herbs and spices, such as thyme, rosemary, or smoked paprika, to elevate the flavor profile.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer-term enjoyment. Simply reheat gently on the stove or in the microwave before serving.
Conclusion:
With its nourishing ingredients and simple preparation steps, our Butter Bean Soup With Watercress recipe is sure to become a staple in your kitchen repertoire. Whether you’re cooking for yourself or sharing it with loved ones, this wholesome soup offers both comfort and nutrition in every spoonful. So why wait? Gather your ingredients and let’s embark on a culinary journey filled with warmth, flavor, and satisfaction! Enjoy! ๐ฅฃ๐ฟ
