Campbell’s Homestyle Potato Broccoli Cheese Soup is a comforting and creamy option, ideal for those seeking a quick and satisfying meal. With a balanced mix of potatoes, broccoli, and cheese, this soup is not only delicious but also provides essential nutrients. Here’s a breakdown of the key nutritional components:
Nutritional Breakdown (per serving)
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 65 kcal |
| Protein | 1.22 g |
| Total Fat | 3.67 g |
| Saturated Fat | 0.816 g |
| Carbohydrates | 6.94 g |
| Fiber | 1.2 g |
| Sugar | 1.22 g |
| Calcium | 16 mg |
| Iron | 0.29 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Potassium | 0 mg |
| Sodium | 265 mg |
| Zinc | 0 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 1.0 mg |
| Thiamin (Vitamin B1) | 0 mg |
| Riboflavin (Vitamin B2) | 0 mg |
| Niacin (Vitamin B3) | 0 mg |
| Vitamin B6 | 0 mg |
| Folate (Vitamin B9) | 0 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0 mcg |
Allergen Information
Campbell’s Homestyle Potato Broccoli Cheese Soup may contain common allergens such as milk and wheat. It is important for individuals with dairy or gluten sensitivities to check the packaging for more specific allergen details.
Dietary Preferences
This soup is suitable for individuals who follow a vegetarian diet, although it contains dairy products and may not be appropriate for those following a vegan diet. Due to its inclusion of milk, it is also not suitable for individuals with lactose intolerance.
Additional Considerations
The Campbell’s Homestyle Potato Broccoli Cheese Soup provides a moderate amount of calories, making it a light meal option or a perfect addition to a larger meal. It has a low fiber content and offers a small amount of protein, making it best paired with other dishes for a more balanced nutritional intake.
For those on a low-sodium diet, it’s important to note that the soup contains 265 mg of sodium per serving, which may be a consideration depending on your dietary needs.
Conclusion
Campbell’s Homestyle Potato Broccoli Cheese Soup is an easy-to-prepare, comforting dish with a moderate amount of calories and essential nutrients. While it may not offer significant amounts of vitamins or minerals, it serves as a convenient and satisfying meal option for those who enjoy a rich, creamy soup. For those with specific dietary needs, be sure to adjust the meal accordingly to ensure it aligns with your nutritional goals.