Finnish Creamy Pea Soup Recipe 🍲
Overview:
Indulge in the hearty goodness of Finnish cuisine with this delectable Creamy Pea Soup recipe! Bursting with flavors and nutrients, this dish is perfect for cozy weeknights or gatherings with loved ones. With its creamy texture and aromatic blend of ingredients, it’s sure to become a favorite in your recipe collection.
- Prep Time: 12 hours
- Cook Time: 1 hour 30 minutes
- Total Time: 13 hours 30 minutes
- Servings: 12
- Cuisine: Finnish, Scandinavian, European
- Keywords: Finnish, Scandinavian, European, Low Cholesterol, Healthy, Weeknight, Small Appliance
Ingredients:
- 4 cups dried green peas
- 8 cups water
- 3 tablespoons butter
- 1 teaspoon prepared hot mustard
- Salt and pepper, to taste
Nutritional Information (per serving):
- Calories: 284.4
- Fat: 7.3g
- Saturated Fat: 4.2g
- Cholesterol: 21.2mg
- Sodium: 51.2mg
- Carbohydrates: 40g
- Fiber: 16.8g
- Sugar: 5.3g
- Protein: 16.4g
Instructions:
| Step | Description |
|---|---|
| 1 | Soak peas overnight: Begin by soaking the dried green peas in water overnight or for at least 12 hours. This helps soften them for cooking and enhances their texture. |
| 2 | Rinse and Drain: After soaking, rinse the peas thoroughly and drain them to remove any excess water. |
| 3 | Cook Peas: In a large pot, combine the soaked peas and 8 cups of water. Bring the mixture to a boil over high heat, then reduce the heat to a simmer. Allow the peas to cook until tender, which usually takes about 60 minutes. |
| 4 | Puree the Soup: Once the peas are tender, use an immersion blender or transfer the mixture to a blender to puree until smooth. Be careful when blending hot liquids. |
| 5 | Add Butter and Mustard: Return the pureed soup to the pot and stir in the butter and prepared hot mustard. These ingredients will add richness and depth of flavor to the soup. Season with salt and pepper to taste. |
| 6 | Simmer: Cook the soup over medium heat, stirring frequently, for an additional 10 minutes to allow the flavors to meld together. |
| 7 | Adjust Seasoning: Taste the soup and adjust the seasoning according to your preference. You can add more salt, pepper, or mustard if desired. |
| 8 | Serve: Ladle the creamy pea soup into bowls and garnish with a drizzle of whipping cream for added richness. Serve hot and enjoy the comforting flavors of this Finnish classic! |
Tips:
- For a smoother texture, pass the pureed soup through a fine mesh sieve before returning it to the pot.
- Feel free to customize the soup by adding diced ham or croutons for extra flavor and texture.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer storage.
Conclusion:
Treat yourself to a bowl of warmth and comfort with this Finnish Creamy Pea Soup. With its simple preparation and wholesome ingredients, it’s a dish that satisfies both the body and soul. Whether enjoyed as a nourishing weeknight meal or served at gatherings, this soup is sure to impress with its delightful taste and creamy texture. Try it out today and experience the essence of Finnish cuisine in every spoonful!
