Yogurt and Mixed Berries Parfaits Recipe
Indulge in the delightful flavors of creamy Greek yogurt layered with a tangy berry coulis, a crunchy muesli base, and fresh berries for a vibrant garnish. This simple yet elegant dessert is perfect for satisfying your sweet tooth or impressing guests.
Category: Desserts
Servings: 4
Ingredients
| Ingredient | Quantity |
|---|---|
| Greek yogurt | 450 g |
| Honey | 1 tbsp |
| Mixed berries | 250 g |
| Muesli | 100 g |
| Granulated sugar | 20 g |
| Water | 50 ml |
| Cornstarch (cornflour) | 2 tsp |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | ~200 kcal |
| Protein | ~6 g |
| Carbohydrates | ~30 g |
| Fats | ~5 g |
| Fiber | ~3 g |
Instructions
Step 1: Prepare the Berry Coulis
- In a small saucepan, combine the mixed berries (reserve a few for garnish), water, and granulated sugar.
- Cook over low heat for about 5 minutes, stirring occasionally, until the berries break down and release their juices.
- Strain the mixture through a fine-mesh sieve to remove seeds, creating a smooth coulis.
Step 2: Thicken the Coulis
- Dissolve the cornstarch in a small amount of water to create a slurry.
- Return the coulis to the saucepan, adding the cornstarch mixture.
- Heat gently, stirring constantly, until the coulis thickens to a syrupy consistency.
- Remove from heat and allow it to cool completely.
Step 3: Assemble the Parfaits
- In each serving glass, add a layer of muesli as the base.
- Mix the Greek yogurt with honey to enhance its natural sweetness and creaminess. Spoon the yogurt over the muesli.
- Drizzle the cooled berry coulis over the yogurt layer.
- Top with the reserved fresh mixed berries for garnish.
Step 4: Chill and Serve
- Place the parfaits in the refrigerator for at least 30 minutes to chill.
- Serve cold and enjoy the harmonious blend of creamy, tangy, and crunchy textures.
Chefβs Tips
- For extra crunch, lightly toast the muesli before assembling the parfaits.
- Experiment with different berries such as raspberries, blueberries, or strawberries for a personalized touch.
- Add a sprinkle of nuts or seeds for additional flavor and texture.
This recipe is a must-try for those who love refreshing, healthy desserts that are as beautiful as they are delicious!
