Creamy Green Goddess Ranch Dressing: Low-Fat Delight

Low-Fat Creamy Ranch Salad Dressing 🥗

Overview:

Transform your salads into a healthy delight with this homemade Low-Fat Creamy Ranch Salad Dressing recipe. Bursting with flavor and creamy texture, this dressing will elevate any salad to new heights. Plus, it’s quick to make, taking just 5 minutes of preparation time. With its low-fat content and delightful taste, it’s perfect for those looking for a healthier alternative without compromising on flavor. Whip it up in no time and savor the goodness guilt-free!

Ingredients:

Instructions:

1. Blend the Cottage Cheese and Yogurt:

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   • In a food processor or blender, add the 2% fat cottage cheese and plain low-fat yogurt.
   • Process until smooth and creamy, ensuring there are no lumps.

2. Incorporate Flavorful Additions:

   • Transfer the blended mixture into a bowl.
   • Stir in the finely chopped green onions, Dijon mustard, garlic powder, dried basil, and dried oregano.
   • Ensure that all ingredients are evenly distributed for a balanced flavor profile.

3. Chill to Perfection:

   • Cover the bowl with plastic wrap or a lid.
   • Refrigerate the dressing for at least 30 minutes, allowing the flavors to meld together and intensify.
   • This chilling step is crucial for achieving the best taste, so be patient!

4. Store and Serve:

   • Once adequately chilled, your Low-Fat Creamy Ranch Salad Dressing is ready to be enjoyed.
   • Transfer any leftover dressing into an airtight container and store it in the refrigerator.
   • It can be kept for up to one week, allowing you to enjoy it over multiple meals.

5. Serve with a Stir:

   • Before serving, give the dressing a good stir to ensure all the flavors are well incorporated.
   • Drizzle generously over your favorite salads or use it as a delicious dipping sauce for veggies.

Nutritional Information (per serving):

• Calories: 31.7
• Total Fat: 0.8g
  • Saturated Fat: 0.4g
• Cholesterol: 3.2mg
• Sodium: 92.3mg
• Carbohydrates: 2.4g
  • Fiber: 0.1g
  • Sugar: 2.1g
• Protein: 3.6g

Recipe Notes:

• Customization: Feel free to adjust the seasonings according to your taste preferences. You can add more garlic powder for an extra kick or increase the amount of Dijon mustard for a tangier flavor.
• Storage Tip: To maintain freshness, always store the dressing in an airtight container and ensure it’s tightly sealed.
• Versatility: This dressing not only elevates salads but also makes a great accompaniment to wraps, sandwiches, or even as a light sauce for grilled chicken or fish.
• Health Benefits: With its low-fat content and high protein content, this dressing is perfect for those looking to maintain a healthy diet without sacrificing flavor.
• Make Ahead: Prepare a batch of this dressing in advance and keep it handy in the refrigerator for quick and convenient meal prep throughout the week.

Indulge in the creamy goodness of this Low-Fat Creamy Ranch Salad Dressing, and watch as it transforms your salads into culinary masterpieces. With its irresistible taste and health-conscious ingredients, it’s sure to become a staple in your kitchen! Enjoy the wholesome goodness guilt-free.