Easy Bake Salmon Recipe
Description:
Indulge in the delightful flavors of our Easy Bake Salmon recipe from lovewithrecipes.com. Perfect for a quick lunch or snack, this Australian-inspired dish is ready in under 30 minutes, making it an ideal choice for beginner cooks. With its simple oven and stovetop preparation, this recipe is incredibly easy to follow and yields a succulent salmon dish that’s bursting with flavor. 🐟🍋
- Total Time: 30 minutes
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Servings: 2
- Calories: 232.3 per serving
- Rating: ⭐⭐⭐⭐⭐ (5/5 stars, based on 5 reviews)
Ingredients:
- 1 salmon fillet
- 1 lemon
- 1/4 cup mayonnaise
- 1 onion
- Salt and pepper to taste
Instructions:
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Preheat the Oven: Start by preheating your oven to 350°F (175°C). Meanwhile, spray a baking dish with non-stick canned oil to prevent the salmon from sticking.
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Prepare the Salmon: Place the salmon fillet in the baking dish, ensuring the skin side is facing down. Lightly season the fillet with salt and pepper.
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Add Mayonnaise: Spread the mayonnaise evenly over the salmon fillet. This will help to keep the salmon moist and add a creamy texture to the dish.
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Season with Lemon and Onion: Arrange onion slices on top of the salmon fillet, then squeeze fresh lemon juice over the entire dish. The combination of lemon and onion adds a tangy and aromatic flavor to the salmon.
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Pour Wine: For an extra layer of flavor, pour a splash of white wine into the bottom of the baking dish. The wine will infuse the salmon with a subtle richness as it cooks.
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Cover and Bake: Cover the baking dish with aluminum foil or a lid to trap moisture and prevent the salmon from drying out. Place the dish in the preheated oven and bake for approximately 20 minutes, or until the salmon flakes easily with a fork.
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Serve and Enjoy: Once the salmon is cooked to perfection, remove it from the oven and serve immediately. Garnish with fresh herbs or additional lemon slices if desired. This Easy Bake Salmon recipe pairs wonderfully with a side of steamed vegetables or a crisp salad for a complete and satisfying meal.
Nutritional Information (per serving):
- Calories: 232.3
- Total Fat: 7.1g
- Saturated Fat: 1.3g
- Cholesterol: 73.1mg
- Sodium: 122mg
- Carbohydrates: 7.8g
- Fiber: 1.8g
- Sugar: 3.1g
- Protein: 33.5g
Enjoy the simplicity and deliciousness of this Easy Bake Salmon recipe, perfect for any occasion. Whether you’re cooking for yourself or entertaining guests, this dish is sure to impress with its vibrant flavors and effortless preparation. Bon appétit! 🍽️🌟