Creamy Chicken and Mushrooms Recipe
Overview:
Indulge in the delightful flavors of our Creamy Chicken and Mushrooms recipe, brought to you by Cooking Light. This dish combines tender boneless skinless chicken breast with earthy mushrooms, aromatic shallots, and a luscious creamy sauce, all served over perfectly cooked pasta. With a prep time of just 5 minutes and a total cooking time of 30 minutes, it’s a quick and easy meal option that doesn’t compromise on taste. Each serving packs a punch of protein and flavor, making it a satisfying choice for any occasion.
Recipe Information:
- Name: Creamy Chicken and Mushrooms (Cooking Light)
- Category: Chicken
- Keywords: Poultry, Meat, < 30 Mins
- Servings: 4
- Cook Time: 25 minutes
- Prep Time: 5 minutes
- Total Time: 30 minutes
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Boneless skinless chicken breasts |
| 1 | Olive oil |
| 1 | Shallot |
| 1/2 | Cup nonfat milk |
| 1 | Cup mushrooms |
| 1 | Dry white wine |
| 1/2 | Cup all-purpose flour |
| 2 | Tablespoons fresh parsley |
| 1/3 | Cup grated cheese |
| 2 | Teaspoons black pepper |
Nutrition Facts (Per Serving):
- Calories: 323.5
- Fat: 4.5g
- Saturated Fat: 1g
- Cholesterol: 90.3mg
- Sodium: 117.5mg
- Carbohydrates: 30.2g
- Fiber: 1.7g
- Sugar: 4.7g
- Protein: 34.4g
Recipe Instructions:
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Cook Pasta: Begin by cooking pasta according to package directions, omitting salt and fat. Set aside once cooked.
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Prepare Chicken: While the pasta is cooking, heat a large nonstick skillet coated with cooking spray over medium-high heat. Add the chicken breasts and sauté for about 4 minutes or until they are cooked through. Remove the chicken from the pan and set it aside.
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Saute Shallots and Mushrooms: In the same skillet, heat olive oil over medium-high heat. Add shallots and sauté for 1 minute. Then, add mushrooms and continue to sauté for about 4 minutes until they are tender.
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Add Wine: Pour in the dry white wine and cook for an additional 3 minutes or until most of the liquid has evaporated.
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Prepare Creamy Sauce: In a small bowl, combine nonfat milk and all-purpose flour, stirring well with a whisk. Add this milk mixture to the skillet, stirring constantly. Cook for about 3 minutes or until the sauce slightly thickens.
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Combine Ingredients: Return the cooked chicken to the skillet. Add grated cheese, 2 tablespoons of fresh parsley, and black pepper. Reduce the heat to low and simmer for another 3 minutes or until everything is heated through.
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Serve: Serve the creamy chicken and mushrooms over the cooked pasta. Garnish with additional parsley if desired.
Enjoy your Creamy Chicken and Mushrooms dish!
Serve this delectable meal to your family or guests and savor the rich flavors and creamy texture of this delightful recipe. Whether it’s a busy weeknight dinner or a special occasion, this dish is sure to impress with its simplicity and taste. 🍽️
