Recipe: Chicken With Mushrooms and Mustard ππ
Overview:
This creamy Chicken With Mushrooms and Mustard dish is not only delicious but also remarkably low in fat, making it suitable for both dinner guests or a quick meal for your family. As they say, βtry it, youβll like it!β This recipe falls under the Chicken category and is perfect for those seeking poultry or meat-based dishes that can be prepared in under 30 minutes on the stove top, with ease.
- Cook Time: 15 minutes
- Prep Time: 15 minutes
- Total Time: 30 minutes
- Servings: 4
- Calories per serving: 307.4
- Aggregated Rating: 5 stars
- Review Count: 71
Ingredients:
- 4 boneless, skinless chicken breast halves
- 2 cups flour
- 2 tablespoons butter
- 1 onion, finely chopped
- 1 cup mushrooms, sliced
- 1/2 cup fresh parsley, chopped
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
Instructions:
| Step | Description |
|---|---|
| 1 | Pound chicken breasts until they are about 1/4 inch thick. |
| 2 | Dredge the chicken breasts in the flour mixture until evenly coated. |
| 3 | Heat oil over medium heat in a large frying pan. |
| 4 | Add the chicken breasts to the pan and sautΓ© for about 7 minutes, turning once, until they are cooked through and golden brown. |
| 5 | Remove the cooked chicken from the pan and keep it warm. |
| 6 | In the same pan, add the butter and increase the heat to high. |
| 7 | Add the chopped onion and sliced mushrooms to the pan and sautΓ© for about 5 minutes until they are tender. |
| 8 | Reduce the heat to low. |
| 9 | Stir in the cream, chopped parsley, Dijon mustard, and lemon juice. |
| 10 | Bring the mixture to a boil, stirring constantly to combine the flavors. |
| 11 | Add any juices released from the cooked chicken into the cream mixture for added flavor. |
| 12 | Once the sauce is heated through and well combined, pour it over the cooked chicken breasts. |
| 13 | Serve immediately, garnished with additional chopped parsley if desired. |
Nutritional Information:
- Calories: 307.4 per serving
- Fat Content: 18.8g
- Saturated Fat Content: 7g
- Cholesterol Content: 103mg
- Sodium Content: 219mg
- Carbohydrate Content: 6.8g
- Fiber Content: 0.7g
- Sugar Content: 1.3g
- Protein Content: 27.2g
Tips:
- For a lighter version, you can substitute half-and-half or low-fat milk for the cream.
- Serve this dish with steamed vegetables or a fresh salad for a complete meal.
- Make sure not to overcook the chicken breasts to keep them juicy and tender.
- You can customize the dish by adding your favorite herbs or spices to the sauce.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stove top before serving.
This Chicken With Mushrooms and Mustard recipe is sure to become a family favorite, with its creamy texture and flavorful sauce complementing the tender chicken perfectly. Enjoy this delightful dish for any occasion, whether itβs a cozy dinner at home or a special gathering with friends and family.
