Soyabean Milk Drink ๐ฅ
Description:
Indulge in this delightful Soyabean Milk Drink, a creamy beverage that’s not only delicious but also a fantastic source of protein, especially for vegetarians. It’s a quick and easy recipe, perfect for busy days when you need a nutritious pick-me-up. Keep in mind that the preparation time listed here doesn’t include the soaking time required for the soybeans.
- Cook Time: 15 minutes
- Prep Time: 7 minutes
- Total Time: 22 minutes
- Category: Beverages
- Keywords: Soy/Tofu, Beans, Chinese, Asian, Vegan, < 30 Mins, Easy
- Calories: 88.7 per serving
- Fat Content: 2.2g
- Saturated Fat Content: 0.3g
- Cholesterol Content: 0mg
- Sodium Content: 10.9mg
- Carbohydrate Content: 15.8g
- Fiber Content: 0.4g
- Sugar Content: 12.7g
- Protein Content: 4.2g
- Yield: 2 glasses
Ingredients:
- 100g soybeans
- 25g sugar
- 600ml water
- 1 screwpine leaf (pandan leaf)
Instructions:
| Step | Description |
|---|---|
| 1 | Blend Soya Beans: Start by blending the soybeans in an electric food blender, adding a little water to facilitate blending until you achieve a smooth consistency. |
| 2 | Mix with Water: Combine the blended soybean mixture with the rest of the water in a bowl or pitcher. Stir well to ensure it’s thoroughly mixed. |
| 3 | Strain Mixture: Place a muslin cloth over a large bowl or container, then pour the soybean mixture through the cloth to strain out any solids, extracting the creamy soy milk. |
| 4 | Boil with Sugar and Pandan Leaf: Transfer the strained soy milk to a saucepan and add the sugar and pandan leaf. Bring the mixture to a gentle boil over low heat, stirring occasionally. Let it simmer for 10 to 15 minutes, allowing the flavors to meld together. |
| 5 | Serve Cold: Once the soyabean milk has boiled and infused with the pandan leaf and sugar, remove it from the heat and let it cool. You can serve it cold over ice for a refreshing beverage. Enjoy the creamy goodness of this homemade soyabean milk drink! |
Enjoy Your Soyabean Milk Drink!
This delightful beverage is not only nutritious but also incredibly satisfying. Whether you’re vegan or simply looking for a tasty alternative to traditional dairy milk, this Soyabean Milk Drink is sure to hit the spot. Try it out and treat yourself to a glass of creamy goodness today! ๐ฑ๐ฅ
