Give Peas a Chance Salad
A charming, fresh salad from The Party Girl Cookbook by Nina Lesowitz and Lara Morris Starr, this dish is both quick to prepare and perfect for gatherings. The creamy dressing lightly coats crunchy vegetables and nuts, creating a delightful texture and flavor balance. You can prepare this salad a day ahead and store it in the refrigerator, making it a convenient option for potlucks, picnics, or quick dinners. With minimal ingredients and easy preparation, this is a go-to recipe for any vegetable lover.
Recipe Details
| Prep Time | Cook Time | Total Time | Servings | Calories per Serving |
|---|---|---|---|---|
| 7 minutes | N/A | 7 minutes | 8 | 179.1 kcal |
Ingredients
| Quantity | Ingredient | Notes |
|---|---|---|
| 2 cups | Fresh peas | Blanched, then cooled |
| 1 cup | Celery | Thinly sliced |
| 1 cup | Unsalted dry roasted peanuts | |
| 1 cup | Sliced water chestnuts | Drained |
| 1/2 cup | Sour cream | |
| 1 tbsp | Soy sauce | Use low-sodium, if desired |
| 1 pinch | Salt | Optional |
Nutritional Information (Per Serving)
| Calories | Fat | Saturated Fat | Cholesterol | Sodium | Carbohydrates | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|
| 179.1 kcal | 12 g | 3.1 g | 6.3 mg | 149.5 mg | 14.2 g | 4.3 g | 3 g | 6 g |
Instructions
-
Prepare the Salad Base:
In a large salad bowl, combine the fresh peas, thinly sliced celery, unsalted dry roasted peanuts, and sliced water chestnuts. Toss gently to mix the ingredients and distribute them evenly. -
Mix the Dressing:
In a small bowl, whisk together the sour cream, soy sauce, and a pinch of salt (if desired) until the mixture is smooth and well-combined. -
Dress and Toss the Salad:
Pour the dressing over the salad ingredients and gently toss until everything is evenly coated. The dressing should lightly cover all components without overpowering the flavors. -
Serve or Refrigerate:
This salad can be served immediately or covered and refrigerated for up to 24 hours. If preparing in advance, give it a light toss before serving to redistribute the dressing.
Tips for Best Results
- For Extra Crunch: Add more nuts or water chestnuts right before serving if you love a little extra crunch in every bite.
- Storage: Store leftovers in an airtight container in the refrigerator for up to two days, although the salad is best enjoyed on the day of preparation.
- Serving Ideas: This salad pairs wonderfully with grilled chicken, fish, or as a fresh side at your next picnic or potluck.
Enjoy the refreshing, delightful crunch and creamy flavor of this Give Peas a Chance Salad, perfect for potlucks, gatherings, or a quick and satisfying side dish!
