Experience the delightful harmony of flavors in this Peanut Butter Banana Shake, a creamy and satisfying beverage perfect for a quick breakfast or a refreshing snack. Enjoy the richness of peanut butter paired with the natural sweetness of banana, creating a shake that’s not only delicious but also nourishing.
Recipe Details
Category
Shakes
Prep Time
5 minutes
Total Time
5 minutes
Servings
1
Keywords
Beverages, Low Cholesterol, < 15 Mins, Easy
Ingredients
Ingredient
Quantity
Milk
1 cup
Banana
1 medium
Vanilla Extract
1 teaspoon
Peanut Butter
1 tablespoon
Nutritional Information (per serving)
Nutrient
Amount
Calories
367.4
Total Fat
17.4 g
Saturated Fat
7.3 g
Cholesterol
34.2 mg
Sodium
194.6 mg
Carbohydrates
42 g
Dietary Fiber
4 g
Sugars
16.4 g
Protein
13.3 g
Instructions
Blend the Base: In a blender, combine the milk, banana, and vanilla extract. Blend until smooth and well mixed.
Incorporate Peanut Butter: Add the peanut butter to the mixture while blending.
Final Blend: Blend again until the shake reaches a creamy consistency.
Enjoy this Peanut Butter Banana Shake immediately for a delicious and nutritious treat!
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