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Irresistible Peanut Butter Chicken Salad Recipe
Introduction
The Peanut Butter Chicken Salad is a delightful blend of flavors and textures that will tantalize your taste buds and leave you craving more. Although I havenโt eaten meat for the past ten years, this salad was once a staple in my kitchen, especially after those indulgent KFC nights. Imagine transforming leftover fried chicken into a nutritious and delicious meal by peeling off the skin and using the tender white meat. The combination of creamy peanut butter and juicy pineapple in this salad creates a fusion that is both refreshing and satisfying. The preparation time does not include the chilling time of 24 hours, which allows the flavors to meld beautifully, making this salad a perfect dish for meal prep or gatherings.
Recipe Details
Detail | Information |
---|---|
Recipe Name | Peanut Butter Chicken Salad |
Cook Time | 30 minutes |
Prep Time | 10 minutes |
Total Time | 40 minutes (plus chilling time) |
Description | A creamy, flavorful chicken salad that transforms leftover fried chicken into a delicious meal. |
Recipe Category | Chicken |
Serving Size | Serves 6-8 |
Nutritional Information
Nutritional Component | Amount per Serving |
---|---|
Calories | 1400.4 |
Total Fat | 91.7 g |
Saturated Fat | 24.9 g |
Cholesterol | 375 mg |
Sodium | 2519.8 mg |
Total Carbohydrates | 37.4 g |
Dietary Fiber | 4.5 g |
Sugars | 21.6 g |
Protein | 106 g |
Ingredients
Quantity | Ingredient |
---|---|
3/4 cup | Soy sauce |
3/4 cup | Water |
1/4 cup | Lemon juice |
1 cup | Brown sugar |
1/4 cup | Garlic cloves (minced) |
6 cups | Creamy peanut butter |
3/4 cup | Peanuts (chopped) |
1 lb | Boneless chicken (cooked) |
1 cup | Pineapple (diced) |
1 cup | Water chestnuts (sliced) |
Instructions
-
Prepare the Sauce
In a large pan, combine the soy sauce, water, brown sugar, lemon juice, garlic, and pepper. Heat the mixture over low heat while continuously stirring for about 5 minutes. This gentle cooking allows the flavors to blend harmoniously. -
Add the Peanut Butter
Next, add the creamy peanut butter and chopped peanuts to the pan. Continue cooking over low heat until the mixture becomes smooth and creamy. This step is crucial for achieving a rich, velvety texture that will coat the chicken beautifully. -
Bake the Chicken
Generously brush the boneless chicken breasts with the prepared sauce. Preheat your oven to 400ยฐF (200ยฐC) and bake the chicken for about 30 minutes, or until it reaches a safe internal temperature of 165ยฐF (74ยฐC). Once cooked, remove the chicken from the oven and allow it to cool slightly. -
Chop the Chicken
After cooling, chop the chicken into small, bite-sized pieces. This makes it easier to mix into the salad and ensures that every bite is packed with flavor. -
Combine Ingredients
In a large mixing bowl, combine the chopped chicken, diced pineapple, and sliced water chestnuts. The pineapple adds a refreshing sweetness, while the water chestnuts provide a delightful crunch. -
Mix with the Sauce
Pour the remaining peanut sauce over the chicken mixture and stir well to ensure everything is evenly coated. This step is key to infusing the salad with the savory peanut flavor. -
Chill and Serve
Cover the bowl with plastic wrap and refrigerate the salad overnight. This chilling period allows the flavors to meld, resulting in a more delicious and cohesive dish. When ready to serve, scoop out portions onto plates or into bowls, and enjoy your flavorful and creamy Peanut Butter Chicken Salad!
Conclusion
This Peanut Butter Chicken Salad not only makes excellent use of leftover chicken but also brings a unique twist to traditional salad recipes with its creamy texture and flavorful dressing. Whether youโre serving it for a family dinner or taking it to a potluck, this salad is sure to be a hit. So, gather your ingredients and get ready to create a dish that is as enjoyable to make as it is to eat.
Keywords
Peanut Butter Chicken Salad, Chicken Salad, Leftover Chicken Recipe, Creamy Salad, Poultry Salad, Easy Chicken Recipe, Quick Meal Prep, Delicious Chicken Dish
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