Saag Paneer
A Flavorful Dish of Puréed Spinach with Paneer
Description:
Saag Paneer is a beloved vegetarian Indian dish, consisting of puréed spinach cooked with Indian spices and cubed paneer (Indian cottage cheese). The creamy texture of the spinach combined with the mild, soft paneer creates a rich and satisfying flavor. Often served with naan or steamed rice, this dish is a true comfort food that brings warmth and spice to your meal.
Spice Level: Medium
Prep Time: 20 minutes
Cook Time: 30 minutes
Serves: 4
Dietary Information: Vegetarian
Views: 82,679
Rating: 3.8/5 (66 votes)
Ingredients:
| Ingredient | Amount |
|---|---|
| Butter (or vegetable oil) | 1 tbsp (or 2 tbsp oil) |
| Baby spinach (washed) | 750g |
| Green chillies, roughly chopped | 1-2 |
Instructions:
-
Prepare the Spinach:
Begin by heating butter or vegetable oil in a large pan over medium heat. Add the washed spinach to the pan and sauté it until the leaves just wilt. This should take about 3-5 minutes, and the spinach will reduce in volume as it cooks. -
Blend the Spinach:
Once the spinach has cooled slightly, add the chopped green chillies to the pan. Using a hand blender, blitz the spinach and chillies together into a smooth, creamy paste. This step will give the dish its signature velvety texture. Set the puréed spinach mixture aside. -
Cook the Saag Paneer (Optional Addition of Paneer):
To complete the dish, you can add cubed paneer to the spinach mixture. Gently simmer the puréed spinach and paneer on low heat for another 5-10 minutes, allowing the flavors to meld together. The paneer should be soft and absorb some of the flavors from the spinach paste.
Allergen Information:
- Contains dairy (paneer).
- Vegetarian-friendly.
Dietary Preferences:
- This recipe is suitable for vegetarians.
- You can adjust the spice level by modifying the number of green chillies used, or replace them with a milder pepper if needed.
Tips and Advice:
- For an extra rich taste, you can add a splash of cream to the spinach paste after blending.
- Paneer is available at most Indian grocery stores, but you can also make it at home by curdling milk with lemon juice or vinegar.
- Serve Saag Paneer with fresh naan, roti, or steamed basmati rice for a complete meal.
Conclusion:
Saag Paneer is a simple yet flavorful dish, making it an excellent option for both weeknight dinners and special occasions. With the perfect balance of spices and the creamy texture of the spinach, it’s a dish that captures the heart of Indian cuisine. Whether you’re a long-time fan or trying it for the first time, Saag Paneer promises a satisfying and comforting meal.
