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Creamy Spinach Artichoke Dip: Irresistible Low-Fat Party Pleaser

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Spinach Artichoke Party Dip Recipe 🥳

Overview:

Incredible and low-fat, this Spinach Artichoke Party Dip is the ultimate appetizer for any gathering or meal starter. With its creamy, cheesy texture and robust flavor, it’s bound to be a crowd-pleaser. Plus, it’s high in protein and fiber, making it a guilt-free indulgence.

  • Cook Time: 30 minutes
  • Prep Time: 20 minutes
  • Total Time: 50 minutes
  • Serving: 6

Ingredients:

Quantity Ingredient
2 cups Mozzarella cheese
1/2 cup Nonfat sour cream
1/4 cup Parmesan cheese
1/4 tsp Black pepper
3 cloves Garlic
1 can Artichoke hearts
1 pack Reduced-fat cream cheese
1 pack Fat-free cream cheese
5 oz Frozen chopped spinach
Tortilla chips

Nutrition Facts (per serving):

  • Calories: 309.4
  • Fat: 16.3g
  • Saturated Fat: 9.6g
  • Cholesterol: 60mg
  • Sodium: 813.7mg
  • Carbohydrates: 19.6g
  • Fiber: 6.4g
  • Sugar: 7g
  • Protein: 22.7g

Instructions:

  1. Preheat Oven: Preheat your oven to 350°F (175°C).

  2. Mix Cheeses: In a mixing bowl, combine 1 1/2 cups of mozzarella cheese, nonfat sour cream, 2 tablespoons of Parmesan cheese, and the black pepper.

  3. Add Flavors: Crush the garlic cloves and add them to the mixture. Drain and chop the artichoke hearts and add them as well.

  4. Blend: Blend the ingredients well until they form a smooth and creamy mixture.

  5. Prepare Baking Dish: Spoon the mixture into a baking dish, ensuring it’s spread evenly.

  6. Top with Cheese: Sprinkle the remaining 1/2 cup of mozzarella cheese and 2 tablespoons of Parmesan cheese over the top of the mixture in the baking dish.

  7. Bake: Place the baking dish in the preheated oven and bake for 30 minutes, or until the dip is hot and bubbly.

  8. Serve: Once baked, remove from the oven and serve hot with tortilla chips or browned pita wedges.

Tips:

  • For a twist, try adding some diced jalapeños for a spicy kick.
  • You can also serve this dip with sliced baguette or crackers for a variation in texture.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Conclusion:

This Spinach Artichoke Party Dip is not only delicious but also a healthier option for your gatherings. Packed with flavor and nutrients, it’s sure to become a favorite appetizer for every occasion. Enjoy! 🎉

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