Recipe: Spinach Onion Souffle 🥗
Description: Dive into the delightful flavors of this Spinach Onion Souffle, a comforting dish perfect for any occasion.
Rating: ⭐⭐⭐⭐ (4/5)
Review Count: 3 reviews
Cook Time: 30 minutes
Prep Time: 10 minutes
Total Time: 40 minutes
Calories: 111.4 per serving
Nutritional Information (per serving):
- Fat: 8.7g
- Saturated Fat: 5.3g
- Cholesterol: 16.9mg
- Sodium: 90.4mg
- Carbohydrates: 5.7g
- Fiber: 2.9g
- Sugar: 0.9g
- Protein: 4.9g
Recipe Category: Vegetable
Keywords: Kid Friendly, Free Of…, < 60 Mins, Oven, Easy
Ingredients
- 2 cups frozen spinach
- 1/2 cup sour cream
- 1 medium onion, chopped
Instructions
| Step | Description |
|---|---|
| 1 | Preheat the oven to 350°F (175°C). |
| 2 | Boil or microwave the spinach until soft, then drain any excess liquid. |
| 3 | In a medium casserole dish, mix together the cooked spinach, sour cream, and chopped onion until well combined. |
| 4 | Cover the dish and bake in the preheated oven for 30 minutes, or until the souffle is puffed and golden brown on top. |
| 5 | Serve hot and enjoy the creamy goodness of this Spinach Onion Souffle with your favorite sides or as a standalone dish. |
This Spinach Onion Souffle is a versatile and satisfying addition to any meal, offering a balance of flavors and nutrients that will please both kids and adults alike. Its simplicity makes it an ideal choice for busy weeknights or lazy weekends when you crave something comforting yet effortless to prepare. Plus, it’s a great way to sneak in some greens for those who may be a bit reluctant to eat their vegetables. Give this recipe a try and let its savory aroma fill your kitchen with warmth and happiness!