Supper Bakes Creamy Stroganoff Sauce with Pasta – Nutritional Information
Supper Bakes Creamy Stroganoff Sauce with Pasta offers a rich, flavorful dish that’s perfect for a satisfying meal. This comforting entrée combines a creamy, savory stroganoff sauce with tender pasta, creating a delightful balance of textures. Whether you’re looking for an easy dinner option or a comforting weeknight meal, this dish is sure to hit the spot. Below is the detailed nutritional breakdown of this meal:
| Nutritional Component | Amount per Serving |
|---|---|
| Energy | 147 kcal |
| Protein | 4.8 g |
| Total Fat | 3.2 g |
| Saturated Fat | 1.2 g |
| Carbohydrates | 24.8 g |
| Dietary Fiber | 0.8 g |
| Sugar | 2.4 g |
| Calcium | 0.0 mg |
| Iron | 0.0 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 520 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin | 0.0 mg |
| Riboflavin | 0.0 mg |
| Niacin | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Please be aware that this dish may contain allergens such as gluten from the pasta. Additionally, depending on the specific ingredients used in the creamy stroganoff sauce, there may be traces of dairy (such as milk or cream), sulfites, or other common food allergens. Always check packaging labels for more details if you are managing food sensitivities.
Dietary Preferences
- Vegetarian-Friendly: Yes (if made with non-meat based pasta and the creamy sauce does not contain animal-based broth).
- Dairy-Free Option: Not suitable (contains dairy ingredients like milk or cream).
- Gluten-Free Option: Not suitable (contains gluten-based pasta; can be adapted with gluten-free pasta).
- Low-Sodium Option: Not suitable for low-sodium diets, as it contains 520 mg of sodium per serving.
- Low-Carb Option: Not suitable for those following a low-carb diet due to its 24.8 grams of carbs per serving.
Cooking & Serving Tips
Supper Bakes Creamy Stroganoff Sauce with Pasta is a quick and easy meal that requires minimal preparation time, making it perfect for busy nights. To enhance the flavor, consider pairing it with a side of steamed vegetables, such as broccoli or peas, for added nutrients and color.
For a richer, more indulgent experience, top the dish with some grated Parmesan cheese or fresh herbs like parsley. If you prefer a lighter version, try using a low-fat cream substitute and whole wheat pasta to improve the dish’s nutritional profile.
Conclusion
Supper Bakes Creamy Stroganoff Sauce with Pasta provides a warm, comforting option with balanced flavors and moderate nutritional content. With its creamy texture and satisfying components, this dish is ideal for those looking for a quick, delicious meal. As always, make sure to adjust ingredient choices based on dietary preferences and allergen considerations. Enjoy your flavorful dinner experience with minimal fuss and maximum taste!
