Sun-Dried Tomato, Sprouts, and Cream Cheese Bagel Sandwich
Start your morning with a delicious and nutritious breakfast that brings together the rich, creamy texture of cream cheese, the crunchy freshness of bean sprouts, and the tangy sweetness of sun-dried tomatoes. This Sun-Dried Tomato, Sprouts, and Cream Cheese Bagel Sandwich is quick, easy, and packed with flavor. It’s an ideal choice for a healthy vegetarian breakfast that combines a variety of textures and vibrant flavors, making it both satisfying and refreshing.
Ingredients
| Ingredient | Quantity |
|---|---|
| Britannia Cream Cheese (softened) | 8 tablespoons |
| Bean Sprouts | 1/3 cup |
| Sun-Dried Tomatoes (finely chopped) | 5 pieces |
| Parsley Leaves (dried) | 2 teaspoons |
| Dried Figs (finely chopped) | 2 pieces |
| Lemon Juice | 2 teaspoons |
| Salt | 1 pinch |
| Bagels (toasted) | 4 pieces |
Preparation Time: 20 minutes
Cooking Time: 0 minutes
Total Time: 20 minutes
Servings: 4
Cuisine: Continental
Course: World Breakfast
Diet: Vegetarian
Instructions
-
Prepare the Filling:
In a mixing bowl, combine 8 tablespoons of softened Britannia Cream Cheese, 1/3 cup of bean sprouts, 5 sun-dried tomatoes finely chopped, 2 teaspoons of dried parsley leaves, and 2 finely chopped dried figs. Add 2 teaspoons of lemon juice and a pinch of salt. Use a fork to mix everything together until well combined. The result should be a creamy, slightly tangy mixture with a delightful combination of textures from the sprouts and figs. -
-
Toast the Bagels:
Slice the bagels in half and toast them until golden and crispy on the outside. This step enhances the flavor and provides a nice contrast to the creamy filling. -
Assemble the Sandwich:
Take the toasted bagel halves and spread one heaping tablespoon of the prepared cream cheese mixture onto the bottom half of each bagel. Place the top half of the bagel on top to create a sandwich. -
Serve and Enjoy:
Serve the Sun-Dried Tomato, Sprouts, and Cream Cheese Bagel Sandwich immediately. For an extra burst of flavor and nutrients, pair the sandwich with a fresh glass of Carrot Pineapple Orange Juice. This combo makes for a wholesome, satisfying breakfast or brunch option that’s both light and filling.
Tips for the Perfect Bagel Sandwich:
- Customizing the Filling: Feel free to add additional ingredients like sliced cucumbers, shredded carrots, or even a drizzle of balsamic glaze for extra flavor.
- Bagel Variety: Try different types of bagels like whole wheat, multigrain, or even a cinnamon-raisin bagel for a unique twist on the flavor profile.
- Add Protein: If you want a more substantial meal, consider adding some sliced avocado, boiled eggs, or a sprinkle of sunflower seeds for added protein and healthy fats.
This delightful breakfast sandwich is not only easy to prepare but also offers a wonderful balance of fresh, creamy, and tangy flavors, making it a perfect way to start your day. Whether you’re enjoying it on a busy morning or serving it for brunch with friends, this Sun-Dried Tomato, Sprouts, and Cream Cheese Bagel Sandwich will surely become a favorite in your kitchen.
