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Creamy Tahini Yogurt Dressing

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Tahini Yogurt Dressing

Overview

Tahini Yogurt Dressing is a versatile condiment perfect for enhancing the flavors of various dishes, whether used as a dip for Veggie Chapati Rollups or as a zesty salad dressing. This recipe combines the nutty richness of tahini with the creamy smoothness of yogurt, balanced by fresh parsley and a hint of tamari for depth of flavor.

Recipe Details

  • Preparation Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 1 cup

Ingredients

  • 1/2 cup tahini
  • 1/4 cup yogurt
  • 1/2 cup water (adjust for desired consistency)
  • 1/4 cup fresh parsley, finely chopped
  • 1 tablespoon tamari (or soy sauce)

Nutritional Information (per serving)

  • Calories: 786.8
  • Total Fat: 59.8g
    • Saturated Fat: 9.4g
  • Cholesterol: 8mg
  • Sodium: 5713.7mg
  • Total Carbohydrates: 40.8g
    • Dietary Fiber: 12.5g
    • Sugar: 4.7g
  • Protein: 34.5g

Directions

  1. Mixing the Dressing: In a bowl, combine tahini and yogurt until smooth.

  2. Adjusting Consistency: Gradually stir in water until the dressing reaches your desired thickness.

  3. Adding Flavor: Mix in chopped parsley and tamari (or soy sauce) to enhance the taste profile.

  4. Final Touch: Adjust seasoning if needed and use immediately as a dip or dressing.

Serving Suggestions

This Tahini Yogurt Dressing is perfect:

  • As a dip for Veggie Chapati Rollups, adding a creamy and nutty contrast to the vegetables.
  • As a dressing for salads, providing a rich and flavorful coating that complements greens and other salad ingredients.

Recipe Notes

  • Storage: Store any leftover dressing in an airtight container in the refrigerator for up to 3-4 days.
  • Variations: Experiment with adding a squeeze of lemon juice or a dash of honey for different flavor profiles.
  • Health Benefits: High in protein and fiber, this dressing offers a nutritious boost to any meal while being quick and easy to prepare.

Enjoy this Tahini Yogurt Dressing for its simplicity and versatility, making every bite of your meal a delightful experience!

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