Tomato Bisque Soup (Canned & Condensed) – Nutritional Information
Description
Tomato Bisque Soup, canned and condensed, offers a comforting and flavorful option for a quick meal. Known for its rich, creamy texture, this tomato-based soup is a classic favorite. Whether served on its own or as a base for creative dishes, it delivers a balanced taste with a mild, soothing tomato flavor.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Energy | 96 kcal |
| Protein | 1.76 g |
| Fat | 1.95 g |
| Saturated Fat | 0.42 g |
| Carbohydrates | 18.47 g |
| Fiber | 0.8 g |
| Sugar | 0.0 g |
| Calcium | 31 mg |
| Iron | 0.64 mg |
| Magnesium | 7 mg |
| Phosphorus | 47 mg |
| Potassium | 325 mg |
| Sodium | 698 mg |
| Zinc | 0.46 mg |
| Copper | 0.1 mcg |
| Manganese | 0.2 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 4.6 mg |
| Thiamine (B1) | 0.051 mg |
| Riboflavin (B2) | 0.055 mg |
| Niacin (B3) | 0.894 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 12.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 32.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This canned tomato bisque soup may contain allergens such as dairy or gluten, depending on the specific brand. Always check the packaging for detailed allergen information to ensure it aligns with your dietary needs.
Dietary Preferences
- Vegetarian-Friendly: Suitable for those following a vegetarian diet, as it is primarily tomato-based with creamy texture.
- Gluten-Free: Depending on the manufacturer, this product may be gluten-free. Verify by checking the label.
- Low Sodium: Due to its higher sodium content, this soup may not be the best option for those on a low-sodium diet. Consider using a reduced-sodium version if available.
- Dairy-Free: Not all versions of tomato bisque are dairy-free, so make sure to check the ingredients if you’re avoiding dairy.
Usage Tips
- Pairing: This soup is perfect with a grilled cheese sandwich, or as a starter to your favorite meal.
- Enhanced Flavors: Add a sprinkle of fresh herbs like basil or parsley to elevate the flavor of the bisque. For a richer taste, try adding a dollop of sour cream or a drizzle of olive oil.
- Serving Suggestions: Tomato bisque can be served hot or warm. It also works well as a base for pasta dishes or a side dish to complement salads or roasted meats.
Conclusion
Tomato Bisque Soup is a quick and comforting meal that brings the taste of home to your kitchen. Its creamy texture and mild, savory flavor make it a go-to for busy days. With its rich nutritional profile and versatility, it’s easy to incorporate into various meals for a satisfying, nutritious addition to your menu.
