Creamy Penne with Tomatoes Recipe
π Cook Time: 25 minutes | π Prep Time: 10 minutes | π Total Time: 35 minutes
π½οΈ Servings: 6
Description:
Indulge in the delightful flavors of this creamy penne with tomatoes recipe, a perfect blend of wholesome ingredients and savory seasonings. This dish is not only incredibly delicious but also low in cholesterol, making it a healthy option for any mealtime. With just a few simple steps, you can whip up this delectable pasta dish in under an hour, making it ideal for busy weeknights or casual gatherings with friends and family.
Ingredients:
- 1 tablespoon olive oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 cup fresh tomatoes, pureed
- 1/4 cup fresh parsley, chopped
- 1/2 teaspoon fresh oregano, chopped
- 2 cups ricotta cheese
- 1 cup 2% low-fat milk
- 1 pound penne pasta
- 1/4 cup grated parmesan cheese
- Salt and pepper to taste
Instructions:
-
Prepare Ingredients:
- Start by gathering all the necessary ingredients listed above.
-
SautΓ© Onion and Garlic:
- Heat olive oil in a saucepan over medium heat.
- Add chopped onion and minced garlic, sautΓ©ing until softened, about 3 minutes.
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Prepare Tomato Sauce:
- Puree fresh tomatoes until smooth.
- Add the pureed tomatoes to the saucepan with the sautΓ©ed onion and garlic.
- Optionally, sprinkle in hot pepper flakes for a kick of heat.
- Bring the mixture to a gentle boil.
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Simmer Sauce:
- Reduce the heat to low and let the sauce simmer uncovered for about 20 minutes, or until it thickens to your desired consistency.
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Add Herbs:
- Stir in the chopped parsley and oregano, then remove the saucepan from the heat.
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Prepare Creamy Ricotta Mixture:
- In a blender, combine the ricotta cheese and low-fat milk.
- Blend until smooth and creamy.
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Combine Sauce and Ricotta:
- Pour the creamy ricotta mixture into the saucepan with the tomato sauce.
- Stir well to combine, creating a luscious creamy tomato sauce.
-
Cook Penne Pasta:
- Meanwhile, cook the penne pasta in a large pot of salted boiling water according to package instructions until tender.
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Combine Pasta and Sauce:
- Drain the cooked penne pasta and toss it with the creamy tomato sauce until evenly coated.
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Season and Serve:
- Season the creamy penne with salt and pepper to taste.
- Serve the dish hot, garnished with grated parmesan cheese for an extra layer of flavor.
Nutritional Information (Per Serving):
- Calories: 420.5
- Fat: 10.9g
- Saturated Fat: 4.9g
- Cholesterol: 25.4mg
- Sodium: 114.9mg
- Carbohydrates: 69.8g
- Fiber: 10.5g
- Sugar: 5g
- Protein: 13.8g
Recipe Notes:
- This creamy penne with tomatoes recipe is not only delicious but also nutritious, packed with fiber and protein to keep you satisfied.
- Feel free to customize the dish by adding your favorite vegetables or protein sources, such as grilled chicken or shrimp, for an extra boost of flavor and nutrients.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, making it a convenient option for meal prep or quick lunches throughout the week.
Enjoy the creamy goodness of this delectable penne pasta dish, perfect for any occasion!