Vegetarian Corn Chowder Soup Recipe
A comforting and hearty vegetarian dish, this Corn Chowder Soup is a delightful option for those who appreciate the wholesome flavors of fresh vegetables combined in a creamy, rich base. Perfect for chilly evenings, it is easy to prepare and serves as a warm and satisfying appetizer or a light main course. The blend of sweet corn, tender potatoes, and fragrant celery, all seasoned with black pepper, offers a flavorful experience that will delight your taste buds. Here’s how you can make this mouthwatering soup.
Ingredients
| Ingredient | Quantity |
|---|---|
| Extra Virgin Olive Oil | 1 teaspoon |
| Celery (chopped) | 2 stalks |
| Milk | 1 cup |
| Water | 1 1/2 cups (or more if needed) |
| Potatoes (Aloo) (boiled & peeled) | 2 potatoes |
| Sweet Corn (steamed) | 1 cup |
| Black Pepper Powder | 1 teaspoon |
| Whole Black Peppercorns | 1/2 teaspoon (pounded for serving) |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | ~160 kcal |
| Protein | 4g |
| Carbohydrates | 30g |
| Fiber | 5g |
| Fat | 4g |
| Sodium | ~90 mg |
Instructions
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Boil the Potatoes: Begin by boiling the potatoes until tender. Once done, peel and set them aside to cool slightly. You can use a pressure cooker for quicker results.
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Steam the Sweet Corn: In a separate pot, steam the sweet corn until fully cooked. Once ready, set it aside as well.
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Saute the Celery: Heat a teaspoon of extra virgin olive oil in a wok over medium heat. Add the chopped celery and sauté it until it becomes slightly tender and aromatic. You can sprinkle a pinch of salt to help the celery cook faster and enhance its flavor. Cover the pan for a few minutes to ensure even cooking.
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Prepare the Soup Base: In a blender, combine the boiled potatoes, steamed corn, sautéed celery, milk, water, and black pepper powder. Blend everything together to form a smooth, creamy soup puree.
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Adjust Consistency: Once blended, pour the soup into a saucepan over medium heat. Stir occasionally and check the consistency. If you prefer a thinner soup, add more water or milk, adjusting to your desired thickness.
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Final Seasoning: Taste the soup and add salt and pepper as needed. You can also grind fresh black peppercorns and add them to the soup just before serving to enhance its flavor.
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Serving: Heat the soup until it is just about to boil, then remove from heat. Serve hot with freshly toasted bread or a bread roll on the side. This makes for a perfect meal when paired with garlic bread, especially during cold winter months.
Tips for Serving
- Bread Pairing: Serve the chowder with a side of crunchy garlic bread or a soft dinner roll to complement the creamy texture of the soup.
- Adjusting Spice: If you prefer a spicier soup, feel free to add a pinch of chili flakes or a dash of hot sauce to the puree before blending.
- Vegan Option: To make this recipe vegan, simply swap the milk for a plant-based milk such as almond or oat milk.
Why You’ll Love This Soup
This Vegetarian Corn Chowder Soup is the perfect comfort food that combines the sweetness of corn, the heartiness of potatoes, and the aromatic freshness of celery. It is not only vegetarian but can also be easily adapted for vegan diets. The creamy texture, enriched with simple, natural ingredients, makes this soup a delightful treat, whether served as an appetizer or a main course. Enjoy the warmth and comfort of this soup as you cozy up with your loved ones, especially during the colder months.
