Introducing the refreshing and vibrant Cucumber, Onion, and Avocado Salad – a delightful fusion of crisp cucumbers, sweet onions, creamy avocado, and fragrant dill weed, brought together in a harmonious symphony of flavors. 🥒🧅🥑
This recipe hails from lovewithrecipes.com, where simplicity meets taste, making it perfect for those seeking a quick, easy, and wholesome dish that’s ready in a flash, requiring just 5 minutes of preparation time and zero cooking involved!
Let’s delve into the culinary journey of crafting this delectable salad:
Ingredients:
- 2 cucumbers 🥒
- 1 sweet onion 🧅
- 1 ripe avocado 🥑
- 1/2 teaspoon dill weed
- 3-4 tablespoons olive oil
- 2 tablespoons red wine vinegar
Instructions:
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Prep Ingredients: Begin by washing the cucumbers and sweet onion thoroughly under cool, running water. Peel the cucumbers if desired, and then slice them thinly. Peel and thinly slice the sweet onion. Peel and pit the avocado, then cut it into bite-sized chunks.
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Combine Ingredients: In a large mixing bowl, add the sliced cucumbers, sweet onion, and avocado chunks. Sprinkle the dill weed over the top.
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Dressing Preparation: In a small bowl, whisk together the olive oil and red wine vinegar until well combined. Pour this dressing over the cucumber, onion, and avocado mixture.
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Toss and Serve: Gently toss all the ingredients together until evenly coated with the dressing, ensuring each piece is infused with flavor. Serve immediately and enjoy the crisp freshness of this delightful salad!
Nutritional Information (per serving):
- Calories: 213.6
- Total Fat: 14.9g
- Saturated Fat: 2.2g
- Cholesterol: 0mg
- Sodium: 13.3mg
- Total Carbohydrates: 20.9g
- Dietary Fiber: 8.8g
- Sugars: 5.8g
- Protein: 3.8g
Recipe Notes:
- Customization: Feel free to customize this salad to suit your taste preferences. Add a sprinkle of feta cheese for a tangy twist, or toss in some cherry tomatoes for extra freshness.
- Storage: This salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to one day. However, keep in mind that the avocado may oxidize over time.
- Serving Suggestions: Serve this salad as a refreshing side dish alongside grilled chicken, fish, or tofu for a complete and wholesome meal.
- Make-Ahead: While this salad is best enjoyed immediately after preparation, you can prepare the ingredients ahead of time and assemble the salad just before serving to save time.
With its vibrant colors, crisp textures, and irresistible flavors, this Cucumber, Onion, and Avocado Salad is sure to become a favorite in your culinary repertoire. Whether you’re hosting a summer barbecue, a casual lunch, or simply craving a healthy snack, this salad ticks all the boxes for taste, simplicity, and nutrition. Enjoy every refreshing bite! 🥗✨
