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Smoky Lentil Delight: Hearty Vegan Stew Recipe

Published
Sep 21, 2024
Reading time
2 min
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Savory Lentil Stew Recipe

🕒 Total Time: 1 hour 5 minutes

🥘 Recipe Yield: 6 servings

Description:

Warm up your winter nights with this hearty and flavorful Savory Lentil Stew. Packed with protein and fiber, this vegan dish is perfect for cozy weeknight dinners. With a cooking time of less than 4 hours, it’s a convenient option for busy days.

Ingredients:

Quantity Ingredient
8 cups Water
1 1/2 cups Dried lentils
1 Onion
1 Carrot
1 Celery stalk
2 Potatoes
2 tbsp Fresh parsley
1 tsp Fresh ground pepper
1 tsp Dried thyme
1/4 tsp Ground cloves
1/4 tsp Ground cloves
2 tsp Liquid smoke
2 tbsp Water
2 Shallots
4 cloves Garlic
1 tsp Ground cumin
1 tsp Ground coriander
1 tbsp Soy sauce

Instructions:

  1. In a large pot, combine water, dried lentils, chopped onion, carrot, celery, diced potatoes, parsley, thyme, ground pepper, cloves, and liquid smoke.

  2. Bring the mixture to a boil, then reduce the heat, cover, and let it simmer for 35-45 minutes, allowing the flavors to meld together.

  3. While the stew simmers, prepare the flavor base by heating 2 tablespoons of water in a small pan. Add finely chopped shallots and minced garlic, cooking until tender, about 5 minutes.

  4. Stir in ground cumin and coriander, continuing to cook for another minute until fragrant.

  5. Add this aromatic mixture to the soup pot and stir to incorporate the flavors.

  6. For a creamy texture, transfer 3 cups of the stew to a blender and puree until smooth. Return the puree to the pot and mix well with the rest of the stew.

  7. Serve the savory lentil stew hot, with a splash of soy sauce for an extra umami kick.

This delicious and nutritious stew is not only satisfying but also low in fat and cholesterol, making it a wholesome choice for any meal. Enjoy the warmth and comfort of homemade goodness with every spoonful of this savory lentil stew!