Broccoli Bacon Red Onion Salad
Description:
Indulge in the crisp, refreshing flavors of our Broccoli Bacon Red Onion Salad, a delightful blend of vibrant veggies and savory bacon, perfectly dressed in a tangy yet sweet mayo dressing. This recipe promises a burst of flavors in every bite, making it an ideal addition to your meal lineup. Plus, it’s super easy to whip up, taking just 10 minutes of prep time!
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Broccoli |
| 4 | Red onions |
| 3 | Raisins |
| 3 | Sunflower seeds |
| 8 | Strips of bacon |
| 2 | Tablespoons mayonnaise |
| 2 | Tablespoons sugar |
| 8 | Teaspoons lemon juice |
| Salt and pepper to taste |
Nutritional Information (per serving):
- Calories: 175.7
- Fat Content: 9.3g
- Saturated Fat Content: 1.7g
- Cholesterol Content: 5.4mg
- Sodium Content: 94.5mg
- Carbohydrate Content: 20.9g
- Fiber Content: 3.5g
- Sugar Content: 12.2g
- Protein Content: 5.7g
Recipe Yield: 8 servings
Instructions:
-
Prepare the Salad Mixture:
- Start by cutting the broccoli into small florets and finely slicing the red onions.
- In a large mixing bowl, combine the broccoli, red onions, raisins, and sunflower seeds. Toss gently to mix them evenly. Set aside while you prepare the dressing.
-
Make the Dressing:
- In a separate bowl, whisk together the mayonnaise, sugar, lemon juice, salt, and pepper until well combined. Adjust the seasoning according to your taste preferences.
-
Combine Dressing with Salad:
- Pour the prepared dressing over the salad mixture. Using a spatula or large spoon, gently fold the dressing into the salad until all the ingredients are evenly coated.
-
Chill and Serve:
- Transfer the dressed salad into a serving bowl or dish. Cover it with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
-
Add Bacon Before Serving:
- Just before serving, cook the bacon until crispy. Crumble or chop it into small pieces and sprinkle it over the chilled salad. This adds a deliciously savory crunch to the dish.
-
Serve and Enjoy:
- Serve your Broccoli Bacon Red Onion Salad as a side dish or enjoy it as a light and satisfying lunch. Garnish with additional sunflower seeds or a sprinkle of freshly ground black pepper if desired.
With its irresistible combination of crunchy broccoli, tangy red onions, sweet raisins, and smoky bacon, all dressed in a creamy mayo dressing, this salad is sure to become a favorite at your table. Plus, it’s low in cholesterol and can be ready in less than 15 minutes, making it perfect for busy weeknights or weekend gatherings. So, gather your ingredients and give this recipe a try today! 🥦🥓🥗
