Cabbage Besan Fry Recipe
Overview
Cabbage Besan Fry is a delightful Indian dish, perfect for a quick dinner. This vegetarian recipe combines the crunch of cabbage with the nutty flavor of gram flour, creating a satisfying meal that pairs beautifully with dals and flatbreads.
Ingredients
| Ingredient | Quantity |
|---|---|
| Cabbage (Patta Gobi/ Muttaikose) | 1 cup, finely chopped |
| Gram flour (besan) | 3 tablespoons |
| Ginger garlic paste | 1/2 teaspoon |
| Red chilli powder | 1 teaspoon |
| Coriander leaves (Dhania) | 3 sprigs, chopped |
| Salt | To taste |
| Sunflower oil | 2 tablespoons |
| Water | 3 tablespoons |
Nutritional Information
- Cuisine: Indian
- Course: Dinner
- Diet: Vegetarian
- Servings: 2
- Preparation Time: 10 minutes
- Cooking Time: 20 minutes
- Total Time: 30 minutes
Instructions
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Preparation: Begin by chopping the cabbage into fine, thin pieces and set aside in a mixing bowl.
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Mixing Ingredients: Add the salt, red chilli powder, and ginger garlic paste to the cabbage. Mix thoroughly to ensure the cabbage is well-seasoned.
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Incorporate Besan: Add the gram flour and chopped coriander leaves to the cabbage mixture. Stir until the cabbage is evenly coated. If necessary, sprinkle in a little water to help combine the ingredients without making it too wet.
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Cooking: Heat sunflower oil in a wide pan over medium heat. Once the oil is hot, add the cabbage mixture. Fry until the raw smell of the gram flour dissipates, stirring occasionally.
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Cover and Cook: Once the besan starts forming small chunks, cover the pan with a lid and let it cook for about 2 minutes.
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Final Frying: After 2 minutes, remove the lid and continue frying on medium heat until the moisture evaporates and the mixture is cooked through.
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Serving: Serve your Cabbage Besan Fry hot, accompanied by Panchmel Dal, steamed rice, and phulkas for a wholesome and delicious meal.
Tips
- Ensure the cabbage is finely chopped to help it cook evenly and blend well with the besan.
- Adjust the spice level by adding more or less red chilli powder according to your preference.
Enjoy this quick and flavorful Cabbage Besan Fry, a perfect blend of textures and tastes that will satisfy your hunger and bring joy to your dinner table!
