Welcome to lovewithrecipes.com, where we transform simple ingredients into delightful dishes you’ll love. Today, let’s dive into a truly delightful and easy-to-make dish that promises to bring a touch of gourmet to your lunch or snack time: Easy Dijon Chicken. This recipe is perfect for beginner cooks and anyone looking for a quick, high-protein meal. With just a few ingredients and straightforward steps, you’ll have a delicious, healthy dish ready in no time! 🌟
Easy Dijon Chicken Recipe
Ingredients:
- 2 skinless chicken breast halves 🍗
- 3 tablespoons milk 🥛
- 2 tablespoons Dijon mustard 🌿
- 1/4 cup dried tarragon 🌿
- 1/8 – 1/4 cup bread crumbs 🍞
Nutritional Information (per serving):
| Calories | Fat Content | Saturated Fat Content | Cholesterol Content | Sodium Content | Carbohydrate Content | Fiber Content | Sugar Content | Protein Content |
|---|---|---|---|---|---|---|---|---|
| 208 | 3.5g | 1.1g | 71.6mg | 354.8mg | 12g | 1.1g | 1.3g | 30.4g |
Servings:
This recipe serves 2 people.
Preparation Time:
| Prep Time | Cook Time | Total Time |
|---|---|---|
| 10 minutes | 45 minutes | 55 minutes |
Instructions:
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Preheat Your Oven: Set your oven to 375°F (190°C) and let it preheat while you prepare the chicken. 🔥
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Prepare the Milk and Mustard Mixture: In a bowl, whisk together 3 tablespoons of milk and 2 tablespoons of Dijon mustard until they are well combined. This mixture will add a creamy tangy flavor to your chicken. 🥄
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Mix the Bread Crumbs and Tarragon: In a separate bowl, combine 1/4 cup of dried tarragon with 1/8 to 1/4 cup of bread crumbs. Adjust the amount of bread crumbs to your preference for a thicker or lighter coating. 🍞
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Coat the Chicken: Dip each chicken breast half into the milk and mustard mixture, making sure they are fully coated. Then, dip them into the bread crumb and tarragon mixture, pressing down gently to ensure the crumbs adhere well to the chicken. 👩🍳
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Arrange in Baking Dish: Place the coated chicken breasts in a shallow baking dish, arranging them in a single layer. This ensures even cooking and a crispy finish. 📏
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Cover and Bake: Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for 30 minutes. Covering the dish helps keep the chicken moist and allows the flavors to meld together. ⏲️
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Uncover and Continue Baking: After 30 minutes, remove the foil and continue to bake the chicken for an additional 15 minutes. This step will give the chicken a nice golden-brown color and a crispy texture. 🍗
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Check for Doneness: Ensure the chicken is cooked through by checking that the internal temperature has reached 165°F (74°C). If you prefer your chicken more well-done, you can bake it a few minutes longer. 🌡️
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Serve and Enjoy: Once done, remove the chicken from the oven and let it rest for a few minutes before serving. This allows the juices to redistribute, making each bite tender and flavorful. Serve alongside your favorite sides and enjoy this delightful, easy dish! 🍽️
Tips for the Best Easy Dijon Chicken:
- Extra Crispy Coating: For an even crispier coating, you can toast the bread crumbs in a dry pan until golden brown before mixing with the tarragon.
- Flavor Boost: Add a pinch of garlic powder or a dash of paprika to the bread crumb mixture for an extra layer of flavor.
- Healthy Twist: Use whole grain bread crumbs or crushed whole wheat crackers for a healthier option.
- Pairing Suggestions: This dish pairs wonderfully with a fresh green salad, roasted vegetables, or a light quinoa pilaf.
Conclusion:
This Easy Dijon Chicken recipe is a must-try for those looking to create a quick, healthy, and delicious meal with minimal effort. Perfect for lunch, a light dinner, or a satisfying snack, this dish is sure to become a favorite in your household. The combination of tender chicken, tangy mustard, and aromatic tarragon creates a flavor profile that is both comforting and sophisticated.
At lovewithrecipes.com, we believe in making cooking enjoyable and accessible for everyone. We hope you enjoy making and sharing this Easy Dijon Chicken recipe as much as we do. Happy cooking! 🥳🍗🌿
