Food Ingredients info

Crispy Frozen Chicken Patty: Quick & Protein-Packed Meal Option

Published
Nov 9, 2024
Reading time
2 min
Start cooking Add a note

Private editorial report

What needs our attention?

Only needed if you would like the site operator to ask a follow-up question.

Community taste test

How much did you love this recipe?

—/ 5 Be the first to rate

Tap a heart to leave your rating.

Description:
This frozen, pre-cooked chicken patty is a quick and convenient meal option that offers a savory, protein-packed solution for a variety of dishes. Ideal for sandwiches, wraps, or as a side, it provides a satisfying balance of fat, carbohydrates, and protein. Whether you’re preparing a fast meal for busy days or adding a crispy element to your favorite recipe, this chicken patty delivers on both taste and convenience.


Nutritional Information (Per Serving)

Nutrient Amount
Energy 287.0 kcal
Protein 14.85 g
Total Fat 19.58 g
Saturated Fat 3.662 g
Carbohydrates 12.84 g
Fiber 0.3 g
Sugar 0.0 g
Calcium 19.0 mg
Iron 0.95 mg
Magnesium 24.0 mg
Phosphorus 208.0 mg
Potassium 261.0 mg
Sodium 532.0 mg
Zinc 1.05 mg
Copper 0.09 mcg
Manganese 0.26 mg
Selenium 23.3 mcg
Vitamin C 0.0 mg
Thiamine (Vitamin B1) 0.083 mg
Riboflavin (Vitamin B2) 0.072 mg
Niacin (Vitamin B3) 4.764 mg
Vitamin B6 0.183 mg
Folate (Vitamin B9) 7.0 mcg
Vitamin B12 0.29 mcg
Vitamin A 0.0 mcg
Vitamin E 1.28 mg
Vitamin D2 0.3 mcg

Allergen Information:
This chicken patty may contain allergens such as wheat and soy. Please verify the packaging or contact the manufacturer for specific allergen details if you have sensitivities to these ingredients. The patty is also processed in facilities that handle other common allergens.


Dietary Preferences:

  • High Protein: A great source of lean protein, which is essential for muscle repair and overall body function.
  • Moderate Fat: While the patty does contain a significant amount of fat, the majority is unsaturated, which can fit into a balanced diet.
  • Low Fiber: With only 0.3 g of fiber per serving, this food item may not contribute significantly to your daily fiber intake.

Cooking & Usage Tips:

  1. Serve with a Side: Pair with a fresh vegetable salad or a whole grain for a balanced meal.
  2. Customize Your Sandwich: Add lettuce, tomatoes, and your favorite condiments to create a hearty sandwich or wrap.
  3. Snack Option: The chicken patty can also be enjoyed as a quick, savory snack, either on its own or with a dipping sauce like ranch, barbecue, or honey mustard.

Conclusion:
The frozen, cooked chicken patty is a versatile and convenient option that fits into various meal plans. With its hearty protein content and satisfying taste, it’s an excellent choice for quick meals. Whether you’re preparing a quick lunch, a family dinner, or a tasty snack, this chicken patty provides a convenient and delicious way to meet your dietary needs.

Remember, always check ingredient labels for any changes in allergen or dietary information, and customize your meal with healthy sides and toppings for a truly satisfying experience.