Chili’s Chicken Strips Recipe
Looking for a quick and delicious recipe for crispy, golden chicken strips? This Chili’s-inspired chicken strips recipe is the perfect option for an easy and satisfying meal. Whether you’re making them for a family dinner, a game day snack, or a casual get-together, these strips are sure to please. With a simple list of ingredients and a cooking time of just 20 minutes, you’ll have these crispy chicken strips ready in no time!
Ingredients
| Ingredient | Quantity |
|---|---|
| Chicken breast (semi-frozen) | 1 |
| Egg | 1 |
| Cornstarch | 1/2 cup |
| Baking soda | 1/2 tsp |
| Salt | 1/4 tsp |
| Water | 1/4 cup |
| Mustard sauce (for serving) | 1 cup |
Nutritional Information
| Nutrient | Amount per Serving (4 servings) |
|---|---|
| Calories | 316.4 kcal |
| Fat | 12 g |
| Saturated Fat | 3.5 g |
| Cholesterol | 125.5 mg |
| Sodium | 749.8 mg |
| Carbohydrates | 23.2 g |
| Fiber | 0.6 g |
| Sugar | 0.1 g |
| Protein | 26.4 g |
Instructions
-
Prepare the chicken:
Start by placing the chicken breasts onto a cutting board. For easier slicing, make sure the chicken is semi-frozen. Slice each breast into strips about three inches long, ensuring even pieces for consistent cooking. -
-
Make the batter:
In a mixing bowl, beat the egg with the baking soda, cornstarch, salt, and water. Stir the mixture until it becomes smooth and well-combined. This batter will give your chicken strips a crispy, golden coating when fried. -
Dip the chicken:
One by one, dip each chicken strip into the prepared batter, ensuring each piece is fully coated. The batter should cling to the chicken, creating a nice, even layer of crunch when fried. -
Fry the strips:
Heat oil in a deep fryer or large pan to about 375°F (190°C). Carefully drop the battered chicken strips into the hot oil, working in batches if necessary to avoid overcrowding. Fry the strips for 4-5 minutes, or until they are golden brown and crispy on the outside and fully cooked inside. -
Drain and serve:
Once the chicken strips are golden brown, remove them from the oil and place them on a paper towel-lined plate to drain any excess oil. Serve immediately with your favorite mustard sauce or dipping sauce of choice.
Additional Tips:
- Chicken Substitutes: If you prefer, you can use boneless skinless chicken thighs instead of breasts for a juicier alternative.
- Spicy Option: Add a pinch of cayenne pepper to the batter if you prefer a spicier flavor profile.
- Air Fryer Version: For a healthier twist, you can cook these chicken strips in an air fryer. Just spray the strips with a light coating of oil and air fry at 375°F for 12-15 minutes, flipping halfway through.
Enjoy your homemade Chili’s-inspired chicken strips with a side of crispy fries, a fresh salad, or your favorite dipping sauce. It’s an easy and delicious meal that’s sure to become a family favorite!
