Crispy Lemon-Dijon Salmon Nuggets

Description

This recipe, adapted from the Canadian Fishing Company website, has become a family favorite, surpassing any other salmon loaf or patty recipes tried before. It features tender, flaky salmon nuggets with a crispy exterior, making it a delightful and satisfying meal that’s quick and easy to prepare.

Recipe Category

Under 30 Minutes

Keywords

Stove Top, Easy, Inexpensive

Ingredients

• 1 can of salmon (about 14.75 ounces), drained and flaked
• 1/4 cup finely chopped onion
• 1/4 cup light mayonnaise
• 1 tablespoon lemon juice
• 1 tablespoon Dijon mustard
• 1 large egg, beaten
• 1 teaspoon dried thyme
• Freshly ground black pepper, to taste
• 2 tablespoons butter or margarine
• Lemon wedges, for serving

Nutritional Information (Per Serving)

• Calories: 153.5
• Fat: 7.6 grams
• Saturated Fat: 2.8 grams
• Cholesterol: 89.4 milligrams
• Sodium: 194.4 milligrams
• Carbohydrates: 7.4 grams
• Fiber: 0.5 grams
• Sugar: 1.2 grams
• Protein: 13.2 grams

Servings

4

Instructions

1. Prepare the Salmon Mixture:
   In a large mixing bowl, gently flake the drained salmon with a fork until it is in small, bite-sized pieces.

2. Combine Ingredients:
   Add the finely chopped onion, light mayonnaise, lemon juice, Dijon mustard, and beaten egg to the salmon. Sprinkle in the dried thyme and season with freshly ground black pepper to taste. Stir the mixture until everything is well combined.

3. Shape the Nuggets:
   Using your hands or a spoon, form the mixture into small balls about 1 inch in diameter. Flatten each ball slightly to create nugget shapes.

4. Cook the Nuggets:
   Heat the butter or margarine in a non-stick frying pan over medium-high heat. Swirl the pan to ensure the fat covers the bottom evenly.

5. Fry the Nuggets:
   Place the nuggets in the hot pan, ensuring they are not overcrowded. Cook them for approximately 1 1/2 minutes on each side, or until they are golden brown and crispy on the outside.

6. Serve:
   Remove the cooked nuggets from the pan and drain them briefly on paper towels. Serve hot with lemon wedges on the side for a fresh, zesty touch.

Enjoy these crispy salmon nuggets as a quick weeknight dinner or a tasty appetizer that’s sure to please everyone at the table! 🍋🐟🍽️